---
logo: "https://sweatandtonic.com/cdn/shop/files/Vector_1.svg?v=1695363748&width=600"
email: "hello@sweatandtonic.com"
phone: "+16473720225"
title: "Treatments"
website: "https://sweatandtonic.com/"
description: "We'd love to hear from you! Email: hello@sweatandtonic.com Phone: 647-372-0225 In Person: 225 Yonge StreetToronto ONM5B 1N8"
address_city: "Toronto"
booking_data: "[{\"kind\":\"treatment\",\"label\":\"Book at Tonic Spa - Front/Spadina\",\"url\":\"https://tonicspa.janeapp.com/locations/tonic-spa/book\"},{\"kind\":\"treatment\",\"label\":\"Book at Tonic Spa - Personal Training\",\"url\":\"https://tonicspa.janeapp.com/locations/personal-training/book\"},{\"kind\":\"class\",\"label\":\"Book a class\",\"url\":\"https://sweatandtonic.marianatek.com/schedule\"}]"
last_updated: "2026-05-20T19:10:06.128Z"
brand_primary: "#3b82f6"
business_name: "Sweat and Tonic"
business_type: "local-business"
services_data: "[{\"name\":\"Pelvic Physiotherapy | Initial Assessment\",\"description\":\"Pelvic Health Physiotherapy is a focused approach to restoring strength, control, and function of the pelvic floor and core. It’s commonly used to address concerns like pelvic pain, incontinence, and pregnancy or postpartum recovery. Care is personalized, discreet, and designed to help you move and feel better with confidence.\"},{\"name\":\"Pelvic Physiotherapy | Follow-Up (30 Min)\",\"description\":\"Pelvic Health Physiotherapy is a focused approach to restoring strength, control, and function of the pelvic floor and core. It’s commonly used to address concerns like pelvic pain, incontinence, and pregnancy or postpartum recovery. Care is personalized, discreet, and designed to help you move and feel better with confidence.\"},{\"name\":\"Pelvic Physiotherapy | Follow-Up (45 Min)\",\"description\":\"Pelvic Health Physiotherapy is a focused approach to restoring strength, control, and function of the pelvic floor and core. It’s commonly used to address concerns like pelvic pain, incontinence, and pregnancy or postpartum recovery. Care is personalized, discreet, and designed to help you move and feel better with confidence.\"},{\"name\":\"Pelvic Physiotherapy | Follow-Up (60 Min)\",\"description\":\"Pelvic Health Physiotherapy is a focused approach to restoring strength, control, and function of the pelvic floor and core. It’s commonly used to address concerns like pelvic pain, incontinence, and pregnancy or postpartum recovery. Care is personalized, discreet, and designed to help you move and feel better with confidence.\"},{\"name\":\"Chiropractic | Complimentary Consultation In-Person\",\"description\":\"Move better, alleviate and prevent pain, and improve overall functioning. Our chiropractors are evidence-informed experts in assessing, diagnosing, and treating various forms of neuromusculoskeletal conditions and issues that affect your body's movement. Diagnose and treat issues with your spine, muscles, joints, and nervous system health.\"},{\"name\":\"Chiropractic | Complimentary Consultation Virtual\",\"description\":\"Move better, alleviate and prevent pain, and improve overall functioning. Our chiropractors are evidence-informed experts in assessing, diagnosing, and treating various forms of neuromusculoskeletal conditions and issues that affect your body's movement. Diagnose and treat issues with your spine, muscles, joints, and nervous system health.\"},{\"name\":\"Chiropractic | Initial Assessment\",\"description\":\"Move better, alleviate and prevent pain, and improve overall functioning. Our chiropractors are evidence-informed experts in assessing, diagnosing, and treating various forms of neuromusculoskeletal conditions and issues that affect your body's movement. Diagnose and treat issues with your spine, muscles, joints, and nervous system health.\"},{\"name\":\"Chiropractic | Follow-Up (15 Min)\",\"description\":\"Move better, alleviate and prevent pain, and improve overall functioning. Our chiropractors are evidence-informed experts in assessing, diagnosing, and treating various forms of neuromusculoskeletal conditions and issues that affect your body's movement. Diagnose and treat issues with your spine, muscles, joints, and nervous system health.\"},{\"name\":\"Chiropractic | Follow-Up (30 Min)\",\"description\":\"Move better, alleviate and prevent pain, and improve overall functioning. Our chiropractors are evidence-informed experts in assessing, diagnosing, and treating various forms of neuromusculoskeletal conditions and issues that affect your body's movement. Diagnose and treat issues with your spine, muscles, joints, and nervous system health.\"},{\"name\":\"Chiropractic | Follow-Up (45 Min)\",\"description\":\"Move better, alleviate and prevent pain, and improve overall functioning. Our chiropractors are evidence-informed experts in assessing, diagnosing, and treating various forms of neuromusculoskeletal conditions and issues that affect your body's movement. Diagnose and treat issues with your spine, muscles, joints, and nervous system health.\"},{\"name\":\"Chiropractic | Follow-Up (60 Min)\",\"description\":\"Move better, alleviate and prevent pain, and improve overall functioning. Our chiropractors are evidence-informed experts in assessing, diagnosing, and treating various forms of neuromusculoskeletal conditions and issues that affect your body's movement. Diagnose and treat issues with your spine, muscles, joints, and nervous system health.\"},{\"name\":\"Chiropractic | Reassessment (Returning Patient)\",\"description\":\"Move better, alleviate and prevent pain, and improve overall functioning. Our chiropractors are evidence-informed experts in assessing, diagnosing, and treating various forms of neuromusculoskeletal conditions and issues that affect your body's movement. Diagnose and treat issues with your spine, muscles, joints, and nervous system health.\"},{\"name\":\"Custom Orthotics Consultation\",\"description\":\"Custom-made orthotics are personalized medical devices intended to provide targeted support and alleviate discomfort in various body parts, including the feet, ankles, knees, and lower back. \\r\\n\\r\\nCustom orthotics are suitable for many individuals, from athletes seeking enhanced performance to those with chronic foot pain or structural abnormalities. They are particularly beneficial for people who spend long hours on their feet, have unique foot shapes, or require specific support due to medical conditions.\"},{\"name\":\"Custom Orthotics Dispensing\",\"description\":\"Custom-made orthotics are personalized medical devices intended to provide targeted support and alleviate discomfort in various body parts, including the feet, ankles, knees, and lower back. \\r\\n\\r\\nCustom orthotics are suitable for many individuals, from athletes seeking enhanced performance to those with chronic foot pain or structural abnormalities. They are particularly beneficial for people who spend long hours on their feet, have unique foot shapes, or require specific support due to medical conditions.\"},{\"name\":\"DEXA Body Composition | Initial Scan\",\"description\":\"A DEXA scan is the gold standard for body composition analysis. DEXA (Dual-Energy X-ray Absorptiometry) scan is used to measure body composition, including body fat percentage, lean muscle mass, and bone mineral content. You'll receive a comprehensive breakdown body composition, including a detailed report on regional analyses (e.g., arms, legs, trunk) and symmetry assessments, which can be useful for identifying muscle imbalances, health concerns, or tracking changes over time. Receive in-depth analysis of key body composition metrics with the world's safest and most accurate body composition technology.\"},{\"name\":\"DEXA Body Composition | Follow-Up Scan\",\"description\":\"A DEXA scan is the gold standard for body composition analysis. DEXA (Dual-Energy X-ray Absorptiometry) scan is used to measure body composition, including body fat percentage, lean muscle mass, and bone mineral content. You'll receive a comprehensive breakdown body composition, including a detailed report on regional analyses (e.g., arms, legs, trunk) and symmetry assessments, which can be useful for identifying muscle imbalances, health concerns, or tracking changes over time. Receive in-depth analysis of key body composition metrics with the world's safest and most accurate body composition technology.\"},{\"name\":\"DEXA Body Composition | 2-Pack\",\"description\":\"A DEXA scan is the gold standard for body composition analysis. DEXA (Dual-Energy X-ray Absorptiometry) scan is used to measure body composition, including body fat percentage, lean muscle mass, and bone mineral content. You'll receive a comprehensive breakdown body composition, including a detailed report on regional analyses (e.g., arms, legs, trunk) and symmetry assessments, which can be useful for identifying muscle imbalances, health concerns, or tracking changes over time. Receive in-depth analysis of key body composition metrics with the world's safest and most accurate body composition technology.\"},{\"name\":\"Dietetics | Initial Assessment (Virtual)\",\"description\":\"Find food freedom and develop an abundant relationship with food that supports your physical, mental, and emotional wellbeing. Working within a weight-inclusive, Health at Every Size (HAES) framework of care, our registered dietitian will conduct a nutrition assessment and work with your unique preferences and health needs to develop a science-backed nutrition plan.\"},{\"name\":\"Dietetics | Follow-Up (Virtual) (30 Min)\",\"description\":\"Find food freedom and develop an abundant relationship with food that supports your physical, mental, and emotional wellbeing. Working within a weight-inclusive, Health at Every Size (HAES) framework of care, our registered dietitian will conduct a nutrition assessment and work with your unique preferences and health needs to develop a science-backed nutrition plan.\"},{\"name\":\"Dietetics | Follow-Up (Virtual) (60 Min)\",\"description\":\"Find food freedom and develop an abundant relationship with food that supports your physical, mental, and emotional wellbeing. Working within a weight-inclusive, Health at Every Size (HAES) framework of care, our registered dietitian will conduct a nutrition assessment and work with your unique preferences and health needs to develop a science-backed nutrition plan.\"},{\"name\":\"Dietetics | Jumpstart 3-Pack (Virtual)\",\"description\":\"Find food freedom and develop an abundant relationship with food that supports your physical, mental, and emotional wellbeing. Working within a weight-inclusive, Health at Every Size (HAES) framework of care, our registered dietitian will conduct a nutrition assessment and work with your unique preferences and health needs to develop a science-backed nutrition plan.\"},{\"name\":\"Dietetics | Relationship with Food Overhaul (Virtual)\",\"description\":\"Find food freedom and develop an abundant relationship with food that supports your physical, mental, and emotional wellbeing. Working within a weight-inclusive, Health at Every Size (HAES) framework of care, our registered dietitian will conduct a nutrition assessment and work with your unique preferences and health needs to develop a science-backed nutrition plan.\"},{\"name\":\"Dietetics | Custom 1 Week Meal Planning Session | Add-On (Virtual)\",\"description\":\"Find food freedom and develop an abundant relationship with food that supports your physical, mental, and emotional wellbeing. Working within a weight-inclusive, Health at Every Size (HAES) framework of care, our registered dietitian will conduct a nutrition assessment and work with your unique preferences and health needs to develop a science-backed nutrition plan.\"},{\"name\":\"Reiki Healing (50 Min)\",\"description\":\"A gentle and grounding approach that works with the body’s energetic system to support emotional balance, mental clarity, and deep relaxation. Energy healing can help reduce stress, regulate the nervous system, and restore harmony.\"},{\"name\":\"Reiki & Massage (50 Min)\",\"description\":\"A gentle and grounding approach that works with the body’s energetic system to support emotional balance, mental clarity, and deep relaxation. Energy healing can help reduce stress, regulate the nervous system, and restore harmony.\"},{\"name\":\"Reiki & Massage (80 Min)\",\"description\":\"A gentle and grounding approach that works with the body’s energetic system to support emotional balance, mental clarity, and deep relaxation. Energy healing can help reduce stress, regulate the nervous system, and restore harmony.\"},{\"name\":\"Brazilian Lymphatic Drainage Massage (50 Min)\",\"description\":\"This light, rhythmic massage technique helps stimulate the lymphatic system to reduce swelling, flush out toxins, and support immune function. Especially beneficial post-surgery or during detox and recovery.\"},{\"name\":\"Lymphatic Face and Buccal Massage (50 Min)\",\"description\":\"This light, rhythmic massage technique helps stimulate the lymphatic system to reduce swelling, flush out toxins, and support immune function. Especially beneficial post-surgery or during detox and recovery.\"},{\"name\":\"Maderotherapy Massage (50 Min)\",\"description\":\"This light, rhythmic massage technique helps stimulate the lymphatic system to reduce swelling, flush out toxins, and support immune function. Especially beneficial post-surgery or during detox and recovery.\"},{\"name\":\"Maderotherapy Massage (80 Min)\",\"description\":\"This light, rhythmic massage technique helps stimulate the lymphatic system to reduce swelling, flush out toxins, and support immune function. Especially beneficial post-surgery or during detox and recovery.\"},{\"name\":\"Acupuncture & Lymphatic Drainage Massage (90 min)\",\"description\":\"This light, rhythmic massage technique helps stimulate the lymphatic system to reduce swelling, flush out toxins, and support immune function. Especially beneficial post-surgery or during detox and recovery.\"},{\"name\":\"Athletic Performance Massage (50 Min)\",\"description\":\"Relax, recover, and rejuvenate. Discover our range of tailored treatments delivered by our registered massage therapists (RMT) to soothe, relieve tension, balance your mind and body, and aid in athletic recovery.\"},{\"name\":\"Athletic Performance Massage (80 Min)\",\"description\":\"Relax, recover, and rejuvenate. Discover our range of tailored treatments delivered by our registered massage therapists (RMT) to soothe, relieve tension, balance your mind and body, and aid in athletic recovery.\"},{\"name\":\"S&T Signature Massage (50 Min)\",\"description\":\"Relax, recover, and rejuvenate. Discover our range of tailored treatments delivered by our registered massage therapists (RMT) to soothe, relieve tension, balance your mind and body, and aid in athletic recovery.\"},{\"name\":\"S&T Signature Massage (80 Min)\",\"description\":\"Relax, recover, and rejuvenate. Discover our range of tailored treatments delivered by our registered massage therapists (RMT) to soothe, relieve tension, balance your mind and body, and aid in athletic recovery.\"},{\"name\":\"Deep Tissue Massage (50 Min)\",\"description\":\"Relax, recover, and rejuvenate. Discover our range of tailored treatments delivered by our registered massage therapists (RMT) to soothe, relieve tension, balance your mind and body, and aid in athletic recovery.\"},{\"name\":\"Deep Tissue Massage (80 Min)\",\"description\":\"Relax, recover, and rejuvenate. Discover our range of tailored treatments delivered by our registered massage therapists (RMT) to soothe, relieve tension, balance your mind and body, and aid in athletic recovery.\"},{\"name\":\"S&T Signature Massage For Two (50 Min)\",\"description\":\"Relax, recover, and rejuvenate. Discover our range of tailored treatments delivered by our registered massage therapists (RMT) to soothe, relieve tension, balance your mind and body, and aid in athletic recovery.\"},{\"name\":\"S&T Signature Massage For Two (80 Min)\",\"description\":\"Relax, recover, and rejuvenate. Discover our range of tailored treatments delivered by our registered massage therapists (RMT) to soothe, relieve tension, balance your mind and body, and aid in athletic recovery.\"},{\"name\":\"Precision Recovery Massage (50 Min)\",\"description\":\"Relax, recover, and rejuvenate. Discover our range of tailored treatments delivered by our registered massage therapists (RMT) to soothe, relieve tension, balance your mind and body, and aid in athletic recovery.\"},{\"name\":\"Precision Recovery Massage (80 Min)\",\"description\":\"Relax, recover, and rejuvenate. Discover our range of tailored treatments delivered by our registered massage therapists (RMT) to soothe, relieve tension, balance your mind and body, and aid in athletic recovery.\"},{\"name\":\"TCM Facial Therapy  | Initial Assessment\",\"description\":\"Based in Traditional Chinese Medicine (TCM), acupuncture involves the insertion of sterile ultra-thin needles to strategic pressure points on the body, triggering the body’s natural healing response. Enhance mental clarity, increase energy, reduce pain and tension, address sleep issues, and many more health concerns.\"},{\"name\":\"TCM Facial Therapy | Follow-Up (70 Min)\",\"description\":\"Based in Traditional Chinese Medicine (TCM), acupuncture involves the insertion of sterile ultra-thin needles to strategic pressure points on the body, triggering the body’s natural healing response. Enhance mental clarity, increase energy, reduce pain and tension, address sleep issues, and many more health concerns.\"},{\"name\":\"TCM Facial Therapy | Follow-Up (90 Min)\",\"description\":\"Based in Traditional Chinese Medicine (TCM), acupuncture involves the insertion of sterile ultra-thin needles to strategic pressure points on the body, triggering the body’s natural healing response. Enhance mental clarity, increase energy, reduce pain and tension, address sleep issues, and many more health concerns.\"},{\"name\":\"TCM Acupuncture | Initial Assessment\",\"description\":\"Based in Traditional Chinese Medicine (TCM), acupuncture involves the insertion of sterile ultra-thin needles to strategic pressure points on the body, triggering the body’s natural healing response. Enhance mental clarity, increase energy, reduce pain and tension, address sleep issues, and many more health concerns.\"},{\"name\":\"TCM Acupuncture | Follow-Up (45 Min)\",\"description\":\"Based in Traditional Chinese Medicine (TCM), acupuncture involves the insertion of sterile ultra-thin needles to strategic pressure points on the body, triggering the body’s natural healing response. Enhance mental clarity, increase energy, reduce pain and tension, address sleep issues, and many more health concerns.\"},{\"name\":\"TCM Acupuncture | Follow-Up (60 Min)\",\"description\":\"Based in Traditional Chinese Medicine (TCM), acupuncture involves the insertion of sterile ultra-thin needles to strategic pressure points on the body, triggering the body’s natural healing response. Enhance mental clarity, increase energy, reduce pain and tension, address sleep issues, and many more health concerns.\"},{\"name\":\"TCM Acupuncture | Follow-Up (75 Min)\",\"description\":\"Based in Traditional Chinese Medicine (TCM), acupuncture involves the insertion of sterile ultra-thin needles to strategic pressure points on the body, triggering the body’s natural healing response. Enhance mental clarity, increase energy, reduce pain and tension, address sleep issues, and many more health concerns.\"},{\"name\":\"Microneedling Face\",\"description\":\"Minimize pores, improve elasticity, and achieve smoother, more radiant skin. This advanced Dp4™ microneedling treatment stimulates collagen production and is designed to target scars, fine lines, wrinkles, pigmentation, and uneven texture. Suitable for all skin types. Your microneedling treatment includes a consultation, optional numbing cream, skin cleansing and exfoliation, and post-microneedling hydration mask and Celluma Redlight Therapy to boost collagen and recovery.\"},{\"name\":\"Microneedling Face & Neck\",\"description\":\"Minimize pores, improve elasticity, and achieve smoother, more radiant skin. This advanced Dp4™ microneedling treatment stimulates collagen production and is designed to target scars, fine lines, wrinkles, pigmentation, and uneven texture. Suitable for all skin types. Your microneedling treatment includes a consultation, optional numbing cream, skin cleansing and exfoliation, and post-microneedling hydration mask and Celluma Redlight Therapy to boost collagen and recovery.\"},{\"name\":\"Microneedling Face | 3 Pack\",\"description\":\"Minimize pores, improve elasticity, and achieve smoother, more radiant skin. This advanced Dp4™ microneedling treatment stimulates collagen production and is designed to target scars, fine lines, wrinkles, pigmentation, and uneven texture. Suitable for all skin types. Your microneedling treatment includes a consultation, optional numbing cream, skin cleansing and exfoliation, and post-microneedling hydration mask and Celluma Redlight Therapy to boost collagen and recovery.\"},{\"name\":\"Microneedling Face & Neck | 3 Pack\",\"description\":\"Minimize pores, improve elasticity, and achieve smoother, more radiant skin. This advanced Dp4™ microneedling treatment stimulates collagen production and is designed to target scars, fine lines, wrinkles, pigmentation, and uneven texture. Suitable for all skin types. Your microneedling treatment includes a consultation, optional numbing cream, skin cleansing and exfoliation, and post-microneedling hydration mask and Celluma Redlight Therapy to boost collagen and recovery.\"},{\"name\":\"Complimentary Hydrafacial® Consultation\",\"description\":\"An award-winning, non-invasive treatment using patented Hydrafacial technology to improve skin elasticity, brighten skin tone, even skin texture, reduce oil and congestion, reduce the size of pores, and reduce fine lines and wrinkles. A multi-step medical-grade facial that combines cleansing, exfoliation, extraction, hydration, and antioxidant protection.  Expect both immediate results and long-term benefits with no downtime or irritation.\"},{\"name\":\"Hydrafacial® S&T 360\",\"description\":\"An award-winning, non-invasive treatment using patented Hydrafacial technology to improve skin elasticity, brighten skin tone, even skin texture, reduce oil and congestion, reduce the size of pores, and reduce fine lines and wrinkles. A multi-step medical-grade facial that combines cleansing, exfoliation, extraction, hydration, and antioxidant protection.  Expect both immediate results and long-term benefits with no downtime or irritation.\"},{\"name\":\"Hydrafacial® S&T 360 Plus Brighten™Booster\",\"description\":\"An award-winning, non-invasive treatment using patented Hydrafacial technology to improve skin elasticity, brighten skin tone, even skin texture, reduce oil and congestion, reduce the size of pores, and reduce fine lines and wrinkles. A multi-step medical-grade facial that combines cleansing, exfoliation, extraction, hydration, and antioxidant protection.  Expect both immediate results and long-term benefits with no downtime or irritation.\"},{\"name\":\"Hydrafacial® S&T 360 Plus Firm™Booster\",\"description\":\"An award-winning, non-invasive treatment using patented Hydrafacial technology to improve skin elasticity, brighten skin tone, even skin texture, reduce oil and congestion, reduce the size of pores, and reduce fine lines and wrinkles. A multi-step medical-grade facial that combines cleansing, exfoliation, extraction, hydration, and antioxidant protection.  Expect both immediate results and long-term benefits with no downtime or irritation.\"},{\"name\":\"Hydrafacial® S&T 360 Plus JLO BEAUTY® Booster\",\"description\":\"An award-winning, non-invasive treatment using patented Hydrafacial technology to improve skin elasticity, brighten skin tone, even skin texture, reduce oil and congestion, reduce the size of pores, and reduce fine lines and wrinkles. A multi-step medical-grade facial that combines cleansing, exfoliation, extraction, hydration, and antioxidant protection.  Expect both immediate results and long-term benefits with no downtime or irritation.\"},{\"name\":\"Hydrafacial® S&T 360 Plus Murad® Vita-C Booster\",\"description\":\"An award-winning, non-invasive treatment using patented Hydrafacial technology to improve skin elasticity, brighten skin tone, even skin texture, reduce oil and congestion, reduce the size of pores, and reduce fine lines and wrinkles. A multi-step medical-grade facial that combines cleansing, exfoliation, extraction, hydration, and antioxidant protection.  Expect both immediate results and long-term benefits with no downtime or irritation.\"},{\"name\":\"Hydrafacial® S&T 360 Plus Lip Perk\",\"description\":\"An award-winning, non-invasive treatment using patented Hydrafacial technology to improve skin elasticity, brighten skin tone, even skin texture, reduce oil and congestion, reduce the size of pores, and reduce fine lines and wrinkles. A multi-step medical-grade facial that combines cleansing, exfoliation, extraction, hydration, and antioxidant protection.  Expect both immediate results and long-term benefits with no downtime or irritation.\"},{\"name\":\"Hydrafacial® S&T 360 Plus Murad® Clarifying Booster\",\"description\":\"An award-winning, non-invasive treatment using patented Hydrafacial technology to improve skin elasticity, brighten skin tone, even skin texture, reduce oil and congestion, reduce the size of pores, and reduce fine lines and wrinkles. A multi-step medical-grade facial that combines cleansing, exfoliation, extraction, hydration, and antioxidant protection.  Expect both immediate results and long-term benefits with no downtime or irritation.\"},{\"name\":\"Hydrafacial® S&T 360 Plus Deluxe Peel\",\"description\":\"An award-winning, non-invasive treatment using patented Hydrafacial technology to improve skin elasticity, brighten skin tone, even skin texture, reduce oil and congestion, reduce the size of pores, and reduce fine lines and wrinkles. A multi-step medical-grade facial that combines cleansing, exfoliation, extraction, hydration, and antioxidant protection.  Expect both immediate results and long-term benefits with no downtime or irritation.\"},{\"name\":\"Hydrafacial® Lip Perk - ADD ON\",\"description\":\"An award-winning, non-invasive treatment using patented Hydrafacial technology to improve skin elasticity, brighten skin tone, even skin texture, reduce oil and congestion, reduce the size of pores, and reduce fine lines and wrinkles. A multi-step medical-grade facial that combines cleansing, exfoliation, extraction, hydration, and antioxidant protection.  Expect both immediate results and long-term benefits with no downtime or irritation.\"},{\"name\":\"Naturopathy | Complimentary Consultation (VIRTUAL)\",\"description\":\"Naturopathic medicine combines traditional healing with modern science to treat the root cause of health concerns. It supports long-term vitality using individualized plans that may include herbal medicine, nutrition, and lifestyle support.\"},{\"name\":\"Naturopathy | Initial Assessment - New Patient (VIRTUAL)\",\"description\":\"Naturopathic medicine combines traditional healing with modern science to treat the root cause of health concerns. It supports long-term vitality using individualized plans that may include herbal medicine, nutrition, and lifestyle support.\"},{\"name\":\"Naturopathy | Follow-Up (30 Min) (VIRTUAL)\",\"description\":\"Naturopathic medicine combines traditional healing with modern science to treat the root cause of health concerns. It supports long-term vitality using individualized plans that may include herbal medicine, nutrition, and lifestyle support.\"},{\"name\":\"Naturopathy | Follow-Up (45 Min) (VIRTUAL)\",\"description\":\"Naturopathic medicine combines traditional healing with modern science to treat the root cause of health concerns. It supports long-term vitality using individualized plans that may include herbal medicine, nutrition, and lifestyle support.\"},{\"name\":\"Naturopathy | Follow-Up (60 Min) (VIRTUAL)\",\"description\":\"Naturopathic medicine combines traditional healing with modern science to treat the root cause of health concerns. It supports long-term vitality using individualized plans that may include herbal medicine, nutrition, and lifestyle support.\"},{\"name\":\"Physiotherapy | Complimentary Consultation In-Person\",\"description\":\"Physiotherapy focuses on restoring movement, function, and strength through hands-on techniques, exercise therapy, and evidence-based care. Whether you're recovering from injury, managing chronic pain, or improving mobility, our physiotherapists create personalized treatment plans to help you move and feel your best.\"},{\"name\":\"Physiotherapy | Complimentary Consultation Virtual\",\"description\":\"Physiotherapy focuses on restoring movement, function, and strength through hands-on techniques, exercise therapy, and evidence-based care. Whether you're recovering from injury, managing chronic pain, or improving mobility, our physiotherapists create personalized treatment plans to help you move and feel your best.\"},{\"name\":\"Physiotherapy | Initial Assessment\",\"description\":\"Physiotherapy focuses on restoring movement, function, and strength through hands-on techniques, exercise therapy, and evidence-based care. Whether you're recovering from injury, managing chronic pain, or improving mobility, our physiotherapists create personalized treatment plans to help you move and feel your best.\"},{\"name\":\"Physiotherapy | Follow-Up (30 Min)\",\"description\":\"Physiotherapy focuses on restoring movement, function, and strength through hands-on techniques, exercise therapy, and evidence-based care. Whether you're recovering from injury, managing chronic pain, or improving mobility, our physiotherapists create personalized treatment plans to help you move and feel your best.\"},{\"name\":\"Physiotherapy | Follow-Up (45 Min)\",\"description\":\"Physiotherapy focuses on restoring movement, function, and strength through hands-on techniques, exercise therapy, and evidence-based care. Whether you're recovering from injury, managing chronic pain, or improving mobility, our physiotherapists create personalized treatment plans to help you move and feel your best.\"},{\"name\":\"Physiotherapy | Follow-Up (60 Min)\",\"description\":\"Physiotherapy focuses on restoring movement, function, and strength through hands-on techniques, exercise therapy, and evidence-based care. Whether you're recovering from injury, managing chronic pain, or improving mobility, our physiotherapists create personalized treatment plans to help you move and feel your best.\"},{\"name\":\"Physiotherapy | Reassessment (Returning Patient)\",\"description\":\"Physiotherapy focuses on restoring movement, function, and strength through hands-on techniques, exercise therapy, and evidence-based care. Whether you're recovering from injury, managing chronic pain, or improving mobility, our physiotherapists create personalized treatment plans to help you move and feel your best.\"},{\"name\":\"Psychotherapy | Complimentary Consultation (15 min)\",\"description\":\"Prioritize your emotional and mental wellness with our Psychotherapy services, offered in a calming, private space within Tonic Spa. Our Registered Psychotherapists provide compassionate, evidence-based support to help you navigate stress, anxiety, life transitions, and emotional challenges. Whether you're seeking support for a specific issue or looking to deepen your personal growth, our therapists are here to help you feel grounded, clear, and supported.\"},{\"name\":\"Psychotherapy | Complimentary Consultation (Virtual) (15 min)\",\"description\":\"Prioritize your emotional and mental wellness with our Psychotherapy services, offered in a calming, private space within Tonic Spa. Our Registered Psychotherapists provide compassionate, evidence-based support to help you navigate stress, anxiety, life transitions, and emotional challenges. Whether you're seeking support for a specific issue or looking to deepen your personal growth, our therapists are here to help you feel grounded, clear, and supported.\"},{\"name\":\"Psychotherapy | Initial Assessment (50 min)\",\"description\":\"Prioritize your emotional and mental wellness with our Psychotherapy services, offered in a calming, private space within Tonic Spa. Our Registered Psychotherapists provide compassionate, evidence-based support to help you navigate stress, anxiety, life transitions, and emotional challenges. Whether you're seeking support for a specific issue or looking to deepen your personal growth, our therapists are here to help you feel grounded, clear, and supported.\"},{\"name\":\"Psychotherapy | Initial Assessment (Virtual) (50 min)\",\"description\":\"Prioritize your emotional and mental wellness with our Psychotherapy services, offered in a calming, private space within Tonic Spa. Our Registered Psychotherapists provide compassionate, evidence-based support to help you navigate stress, anxiety, life transitions, and emotional challenges. Whether you're seeking support for a specific issue or looking to deepen your personal growth, our therapists are here to help you feel grounded, clear, and supported.\"},{\"name\":\"Psychotherapy | Follow-Up (50 min)\",\"description\":\"Prioritize your emotional and mental wellness with our Psychotherapy services, offered in a calming, private space within Tonic Spa. Our Registered Psychotherapists provide compassionate, evidence-based support to help you navigate stress, anxiety, life transitions, and emotional challenges. Whether you're seeking support for a specific issue or looking to deepen your personal growth, our therapists are here to help you feel grounded, clear, and supported.\"},{\"name\":\"Psychotherapy | Follow-Up (Virtual) (50 min)\",\"description\":\"Prioritize your emotional and mental wellness with our Psychotherapy services, offered in a calming, private space within Tonic Spa. Our Registered Psychotherapists provide compassionate, evidence-based support to help you navigate stress, anxiety, life transitions, and emotional challenges. Whether you're seeking support for a specific issue or looking to deepen your personal growth, our therapists are here to help you feel grounded, clear, and supported.\"},{\"name\":\"Physiotherapy | Shockwave Therapy Initial Assessment\",\"description\":\"Shockwave therapy is an advanced, non-invasive treatment designed to accelerate recovery and restore movement by stimulating circulation and tissue repair. Ideal for chronic pain, sports injuries, and stubborn areas of tension, it helps the body heal more efficiently. Sessions are fast, focused, and require no downtime.\"},{\"name\":\"Chiropractic | Shockwave Therapy Initial Assessment\",\"description\":\"Shockwave therapy is an advanced, non-invasive treatment designed to accelerate recovery and restore movement by stimulating circulation and tissue repair. Ideal for chronic pain, sports injuries, and stubborn areas of tension, it helps the body heal more efficiently. Sessions are fast, focused, and require no downtime.\"},{\"name\":\"Physiotherapy | Follow-Up + Shockwave Therapy (60 Min)\",\"description\":\"Shockwave therapy is an advanced, non-invasive treatment designed to accelerate recovery and restore movement by stimulating circulation and tissue repair. Ideal for chronic pain, sports injuries, and stubborn areas of tension, it helps the body heal more efficiently. Sessions are fast, focused, and require no downtime.\"},{\"name\":\"Chiropractic | Follow-Up + Shockwave Therapy (60 Min)\",\"description\":\"Shockwave therapy is an advanced, non-invasive treatment designed to accelerate recovery and restore movement by stimulating circulation and tissue repair. Ideal for chronic pain, sports injuries, and stubborn areas of tension, it helps the body heal more efficiently. Sessions are fast, focused, and require no downtime.\"},{\"name\":\"Chiropractic | Follow-Up + Shockwave Therapy (45 Min)\",\"description\":\"Shockwave therapy is an advanced, non-invasive treatment designed to accelerate recovery and restore movement by stimulating circulation and tissue repair. Ideal for chronic pain, sports injuries, and stubborn areas of tension, it helps the body heal more efficiently. Sessions are fast, focused, and require no downtime.\"},{\"name\":\"Physiotherapy | Follow-Up + Shockwave Therapy (45 Min)\",\"description\":\"Shockwave therapy is an advanced, non-invasive treatment designed to accelerate recovery and restore movement by stimulating circulation and tissue repair. Ideal for chronic pain, sports injuries, and stubborn areas of tension, it helps the body heal more efficiently. Sessions are fast, focused, and require no downtime.\"},{\"name\":\"Chiropractic | Shockwave Therapy (30 Min)\",\"description\":\"Shockwave therapy is an advanced, non-invasive treatment designed to accelerate recovery and restore movement by stimulating circulation and tissue repair. Ideal for chronic pain, sports injuries, and stubborn areas of tension, it helps the body heal more efficiently. Sessions are fast, focused, and require no downtime.\"},{\"name\":\"Physiotherapy | Shockwave Therapy (30 Min)\",\"description\":\"Shockwave therapy is an advanced, non-invasive treatment designed to accelerate recovery and restore movement by stimulating circulation and tissue repair. Ideal for chronic pain, sports injuries, and stubborn areas of tension, it helps the body heal more efficiently. Sessions are fast, focused, and require no downtime.\"},{\"name\":\"Chiropractic | Shockwave Therapy (15 Min)\",\"description\":\"Shockwave therapy is an advanced, non-invasive treatment designed to accelerate recovery and restore movement by stimulating circulation and tissue repair. Ideal for chronic pain, sports injuries, and stubborn areas of tension, it helps the body heal more efficiently. Sessions are fast, focused, and require no downtime.\"},{\"name\":\"Physiotherapy | Shockwave Therapy (15 Min)\",\"description\":\"Shockwave therapy is an advanced, non-invasive treatment designed to accelerate recovery and restore movement by stimulating circulation and tissue repair. Ideal for chronic pain, sports injuries, and stubborn areas of tension, it helps the body heal more efficiently. Sessions are fast, focused, and require no downtime.\"},{\"name\":\"The Upgrade\",\"description\":\"Reveal your skin’s natural radiance with our specialized facials that will leave you with a luminous glow and feeling refreshed. Indulge in tailored high-touch and high-tech treatments suitable for all skin types that range from sensitive skin support and deep hydration, to deep cleansing and detox.\"},{\"name\":\"Complimentary Skincare Consultation\",\"description\":\"Reveal your skin’s natural radiance with our specialized facials that will leave you with a luminous glow and feeling refreshed. Indulge in tailored high-touch and high-tech treatments suitable for all skin types that range from sensitive skin support and deep hydration, to deep cleansing and detox.\"},{\"name\":\"*NEW* Facial Cupping - ADD ON\",\"description\":\"Reveal your skin’s natural radiance with our specialized facials that will leave you with a luminous glow and feeling refreshed. Indulge in tailored high-touch and high-tech treatments suitable for all skin types that range from sensitive skin support and deep hydration, to deep cleansing and detox.\"},{\"name\":\"*NEW* Facial Microcurrent - ADD ON\",\"description\":\"Reveal your skin’s natural radiance with our specialized facials that will leave you with a luminous glow and feeling refreshed. Indulge in tailored high-touch and high-tech treatments suitable for all skin types that range from sensitive skin support and deep hydration, to deep cleansing and detox.\"},{\"name\":\"*NEW* Spot Diminishing ALA Hydrojelly® Mask - ADD ON\",\"description\":\"Reveal your skin’s natural radiance with our specialized facials that will leave you with a luminous glow and feeling refreshed. Indulge in tailored high-touch and high-tech treatments suitable for all skin types that range from sensitive skin support and deep hydration, to deep cleansing and detox.\"},{\"name\":\"*NEW* Youthful Elixir Hydrojelly® Mask - ADD ON\",\"description\":\"Reveal your skin’s natural radiance with our specialized facials that will leave you with a luminous glow and feeling refreshed. Indulge in tailored high-touch and high-tech treatments suitable for all skin types that range from sensitive skin support and deep hydration, to deep cleansing and detox.\"},{\"name\":\"*NEW* Dermaplaning - ADD ON\",\"description\":\"Reveal your skin’s natural radiance with our specialized facials that will leave you with a luminous glow and feeling refreshed. Indulge in tailored high-touch and high-tech treatments suitable for all skin types that range from sensitive skin support and deep hydration, to deep cleansing and detox.\"},{\"name\":\"Purifying Back Facial\",\"description\":\"Reveal your skin’s natural radiance with our specialized facials that will leave you with a luminous glow and feeling refreshed. Indulge in tailored high-touch and high-tech treatments suitable for all skin types that range from sensitive skin support and deep hydration, to deep cleansing and detox.\"},{\"name\":\"Remedy Defense Facial\",\"description\":\"Reveal your skin’s natural radiance with our specialized facials that will leave you with a luminous glow and feeling refreshed. Indulge in tailored high-touch and high-tech treatments suitable for all skin types that range from sensitive skin support and deep hydration, to deep cleansing and detox.\"},{\"name\":\"Active Detox Facial\",\"description\":\"Reveal your skin’s natural radiance with our specialized facials that will leave you with a luminous glow and feeling refreshed. Indulge in tailored high-touch and high-tech treatments suitable for all skin types that range from sensitive skin support and deep hydration, to deep cleansing and detox.\"},{\"name\":\"Hydra Glow Facial\",\"description\":\"Reveal your skin’s natural radiance with our specialized facials that will leave you with a luminous glow and feeling refreshed. Indulge in tailored high-touch and high-tech treatments suitable for all skin types that range from sensitive skin support and deep hydration, to deep cleansing and detox.\"},{\"name\":\"Lift & Renew Facial\",\"description\":\"Reveal your skin’s natural radiance with our specialized facials that will leave you with a luminous glow and feeling refreshed. Indulge in tailored high-touch and high-tech treatments suitable for all skin types that range from sensitive skin support and deep hydration, to deep cleansing and detox.\"},{\"name\":\"Personal Training Starter Pack | Complimentary Consultation + 3-Pack\",\"description\":\"Transform your fitness and wellness journey with individualized, one-on-one coaching from our team of expert coaches in our state-of-the-art training space.\"},{\"name\":\"Personal Training | Initial Consultation\",\"description\":\"Transform your fitness and wellness journey with individualized, one-on-one coaching from our team of expert coaches in our state-of-the-art training space.\"},{\"name\":\"Personal Training | Single Session\",\"description\":\"Transform your fitness and wellness journey with individualized, one-on-one coaching from our team of expert coaches in our state-of-the-art training space.\"},{\"name\":\"Personal Training | 5-pack + Complimentary Biohack Duo\",\"description\":\"Transform your fitness and wellness journey with individualized, one-on-one coaching from our team of expert coaches in our state-of-the-art training space.\"},{\"name\":\"Personal Training | 10-pack + Complimentary Biohack Duo\",\"description\":\"Transform your fitness and wellness journey with individualized, one-on-one coaching from our team of expert coaches in our state-of-the-art training space.\"},{\"name\":\"Personal Training | 25-pack + Complimentary 2-pack DEXA scan +  Biohack  Duo\",\"description\":\"Transform your fitness and wellness journey with individualized, one-on-one coaching from our team of expert coaches in our state-of-the-art training space.\"},{\"name\":\"Personal Training For Two | Single Session\",\"description\":\"Transform your fitness and wellness journey with individualized, one-on-one coaching from our team of expert coaches in our state-of-the-art training space.\"}]"
address_postal: "M5B 1N8"
address_region: "ON"
address_street: "225 Yonge Street"
address_country: "CA"
template_version: "v2"
emit_booking_action: "true"
---

# Treatments
- Pelvic Physiotherapy | Initial Assessment
- Pelvic Physiotherapy | Follow-Up (30 Min)
- Pelvic Physiotherapy | Follow-Up (45 Min)
- Pelvic Physiotherapy | Follow-Up (60 Min)
- Chiropractic | Complimentary Consultation In-Person
- Chiropractic | Complimentary Consultation Virtual
- Chiropractic | Initial Assessment
- Chiropractic | Follow-Up (15 Min)
- Chiropractic | Follow-Up (30 Min)
- Chiropractic | Follow-Up (45 Min)
- Chiropractic | Follow-Up (60 Min)
- Chiropractic | Reassessment (Returning Patient)
- Custom Orthotics Consultation
- Custom Orthotics Dispensing
- DEXA Body Composition | Initial Scan
- DEXA Body Composition | Follow-Up Scan
- DEXA Body Composition | 2-Pack
- Dietetics | Initial Assessment (Virtual)
- Dietetics | Follow-Up (Virtual) (30 Min)
- Dietetics | Follow-Up (Virtual) (60 Min)
- Dietetics | Jumpstart 3-Pack (Virtual)
- Dietetics | Relationship with Food Overhaul (Virtual)
- Dietetics | Custom 1 Week Meal Planning Session | Add-On (Virtual)
- Reiki Healing (50 Min)
- Reiki & Massage (50 Min)
- Reiki & Massage (80 Min)
- Brazilian Lymphatic Drainage Massage (50 Min)
- Lymphatic Face and Buccal Massage (50 Min)
- Maderotherapy Massage (50 Min)
- Maderotherapy Massage (80 Min)
- Acupuncture & Lymphatic Drainage Massage (90 min)
- Athletic Performance Massage (50 Min)
- Athletic Performance Massage (80 Min)
- S&T Signature Massage (50 Min)
- S&T Signature Massage (80 Min)
- Deep Tissue Massage (50 Min)
- Deep Tissue Massage (80 Min)
- S&T Signature Massage For Two (50 Min)
- S&T Signature Massage For Two (80 Min)
- Precision Recovery Massage (50 Min)
- Precision Recovery Massage (80 Min)
- TCM Facial Therapy  | Initial Assessment
- TCM Facial Therapy | Follow-Up (70 Min)
- TCM Facial Therapy | Follow-Up (90 Min)
- TCM Acupuncture | Initial Assessment
- TCM Acupuncture | Follow-Up (45 Min)
- TCM Acupuncture | Follow-Up (60 Min)
- TCM Acupuncture | Follow-Up (75 Min)
- Microneedling Face
- Microneedling Face & Neck
- Microneedling Face | 3 Pack
- Microneedling Face & Neck | 3 Pack
- Complimentary Hydrafacial® Consultation
- Hydrafacial® S&T 360
- Hydrafacial® S&T 360 Plus Brighten™Booster
- Hydrafacial® S&T 360 Plus Firm™Booster
- Hydrafacial® S&T 360 Plus JLO BEAUTY® Booster
- Hydrafacial® S&T 360 Plus Murad® Vita-C Booster
- Hydrafacial® S&T 360 Plus Lip Perk
- Hydrafacial® S&T 360 Plus Murad® Clarifying Booster
- Hydrafacial® S&T 360 Plus Deluxe Peel
- Hydrafacial® Lip Perk - ADD ON
- Naturopathy | Complimentary Consultation (VIRTUAL)
- Naturopathy | Initial Assessment - New Patient (VIRTUAL)
- Naturopathy | Follow-Up (30 Min) (VIRTUAL)
- Naturopathy | Follow-Up (45 Min) (VIRTUAL)
- Naturopathy | Follow-Up (60 Min) (VIRTUAL)
- Physiotherapy | Complimentary Consultation In-Person
- Physiotherapy | Complimentary Consultation Virtual
- Physiotherapy | Initial Assessment
- Physiotherapy | Follow-Up (30 Min)
- Physiotherapy | Follow-Up (45 Min)
- Physiotherapy | Follow-Up (60 Min)
- Physiotherapy | Reassessment (Returning Patient)
- Psychotherapy | Complimentary Consultation (15 min)
- Psychotherapy | Complimentary Consultation (Virtual) (15 min)
- Psychotherapy | Initial Assessment (50 min)
- Psychotherapy | Initial Assessment (Virtual) (50 min)
- Psychotherapy | Follow-Up (50 min)
- Psychotherapy | Follow-Up (Virtual) (50 min)
- Physiotherapy | Shockwave Therapy Initial Assessment
- Chiropractic | Shockwave Therapy Initial Assessment
- Physiotherapy | Follow-Up + Shockwave Therapy (60 Min)
- Chiropractic | Follow-Up + Shockwave Therapy (60 Min)
- Chiropractic | Follow-Up + Shockwave Therapy (45 Min)
- Physiotherapy | Follow-Up + Shockwave Therapy (45 Min)
- Chiropractic | Shockwave Therapy (30 Min)
- Physiotherapy | Shockwave Therapy (30 Min)
- Chiropractic | Shockwave Therapy (15 Min)
- Physiotherapy | Shockwave Therapy (15 Min)
- The Upgrade
- Complimentary Skincare Consultation
- *NEW* Facial Cupping - ADD ON
- *NEW* Facial Microcurrent - ADD ON
- *NEW* Spot Diminishing ALA Hydrojelly® Mask - ADD ON
- *NEW* Youthful Elixir Hydrojelly® Mask - ADD ON
- *NEW* Dermaplaning - ADD ON
- Purifying Back Facial
- Remedy Defense Facial
- Active Detox Facial
- Hydra Glow Facial
- Lift & Renew Facial
- Personal Training Starter Pack | Complimentary Consultation + 3-Pack
- Personal Training | Initial Consultation
- Personal Training | Single Session
- Personal Training | 5-pack + Complimentary Biohack Duo
- Personal Training | 10-pack + Complimentary Biohack Duo
- Personal Training | 25-pack + Complimentary 2-pack DEXA scan +  Biohack  Duo
- Personal Training For Two | Single Session