Pricing
Special Offers
- Intro 3 for $60 — CA$60
- Type: Credits
- FIRST TIMERS | $20 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 5 for $75 — CA$75
- Type: Credits
- FIRST TIMERS | $15 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro One Week Unlimited — CA$100
- Type: Memberships
- FIRST TIMERS
- Exclusively for first-time Sweat and Tonic guests. Get a taste of the Unlimited life - access unlimited yoga, Pilates, HIIT, and ride classes, Small Group Training, HYROX training, and open gym. Pass activates upon purchase and expires after seven days.
- 3-Day All-Access Pass — CA$85
- Type: Memberships
- 3-DAY ALL-ACCESS PASS
- Get three consecutive days of unlimited yoga, Pilates, HIIT & ride classes at Yonge/Shuter and Front/Spadina. Membership includes access to Tonic House at both locations, Somadome meditation and sauna sessions at Yonge/Shuter. Whether you're just visiting Toronto, in search of a long weekend activity with your besties, or looking to treat yourself in the middle of the week, get the freedom to choose how you use your three-day pass! Pass activates upon first class check-in and expires on the third day.
- Intro 3 for $60 — CA$60
- Type: Credits
- FIRST TIMERS | $20 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 5 for $75 — CA$75
- Type: Credits
- FIRST TIMERS | $15 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- The 21-Challenger Pass — CA$0.00
- Type: Memberships
- $11.90 PER SESSION | APRIL CHALLENGE
- 21-session pass valid for classes, biohacking and the pool deck at S&T, and classes at Reformd during the April Challenge from April 1 - 30. Pass expires April 30, 2026. Offer valid for guests new to memberships only.
The April 21-Class Challenge must be completed with classes only. To complete the April 30 in 30 Challenge, guests may use the 30-session Challenge Pass or a credit pack.
The Challenge:
21 classes in 30 days = $25 account credit + entry into grand prize draw
The Bonus Challenge: 30 In 30 Days
+ 9 biohacking/pool sessions = entry into bonus prize draw
Terms and conditions apply.
- The 30-Challenger Pass — CA$0.00
- Type: Memberships
- $10 PER SESSION | APRIL CHALLENGE
- 30-session pass valid for classes, biohacking and the pool deck at S&T, and classes at Reformd during the April Challenge from April 1 - 30. Pass expires April 30, 2026. Offer valid for guests new to memberships only.
The April 21-Class Challenge must be completed with classes only. To complete the April 30 in 30 Challenge, purchase the 30-session Challenge Pass.
The Challenge:
21 classes in 30 days = $25 account credit + entry into grand prize draw
The Bonus Challenge: 30 In 30 Days
+ 9 biohacking/pool sessions = entry into bonus prize draw
Terms and conditions apply.
- Intro 3 for $60 — CA$60
- Type: Credits
- FIRST TIMERS | $20 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 5 for $75 — CA$75
- Type: Credits
- FIRST TIMERS | $15 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- The 21-Challenger Pass — CA$0.00
- Type: Memberships
- $11.90 PER SESSION | APRIL CHALLENGE
- 21-session pass valid for classes, biohacking and the pool deck at S&T, and classes at Reformd during the April Challenge from April 1 - 30. Pass expires April 30, 2026. Offer valid for guests new to memberships only.
The April 21-Class Challenge must be completed with classes only. To complete the April 30 in 30 Challenge, guests may use the 30-session Challenge Pass or a credit pack.
The Challenge:
21 classes in 30 days = $25 account credit + entry into grand prize draw
The Bonus Challenge: 30 In 30 Days
+ 9 biohacking/pool sessions = entry into bonus prize draw
Terms and conditions apply.
- The 30-Challenger Pass — CA$0.00
- Type: Memberships
- $10 PER SESSION | APRIL CHALLENGE
- 30-session pass valid for classes, biohacking and the pool deck at S&T, and classes at Reformd during the April Challenge from April 1 - 30. Pass expires April 30, 2026. Offer valid for guests new to memberships only.
The April 21-Class Challenge must be completed with classes only. To complete the April 30 in 30 Challenge, purchase the 30-session Challenge Pass.
The Challenge:
21 classes in 30 days = $25 account credit + entry into grand prize draw
The Bonus Challenge: 30 In 30 Days
+ 9 biohacking/pool sessions = entry into bonus prize draw
Terms and conditions apply.
- Intro 3 for $60 — CA$60
- Type: Credits
- FIRST TIMERS | $20 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 5 for $75 — CA$75
- Type: Credits
- FIRST TIMERS | $15 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro One Week Unlimited — CA$100
- Type: Memberships
- FIRST TIMERS | UNLIMITED CLASSES
- Exclusively for first-time Sweat and Tonic guests. Get a taste of the Unlimited life - access unlimited yoga, Pilates, HIIT, and ride classes, Small Group Training, HYROX training, and open gym. Pass activates upon purchase and expires after seven days.
- 3-Day All-Access Pass — CA$85
- Type: Memberships
- 3-DAY ALL-ACCESS PASS
- Get three consecutive days of unlimited yoga, Pilates, HIIT & ride classes at Yonge/Shuter and Front/Spadina. Membership includes access to Tonic House at both locations, Somadome meditation and sauna sessions at Yonge/Shuter. Whether you're just visiting Toronto, in search of a long weekend activity with your besties, or looking to treat yourself in the middle of the week, get the freedom to choose how you use your three-day pass! Pass activates upon first class check-in and expires on the third day.
- Happy Hour Credit — CA$20
- Type: Credits
- HAPPY HOUR CREDIT | $20 PER CREDIT
- Use Happy Hour credits within 24 hours of purchase. A Happy Hour credit can be used to book a fitness class or biohacking service at S&T Yonge & Shuter no more than 60 minutes in advance of the session start time.
- Weekend Warrior — CA$0.00
- Type: Memberships
- Unlimited Yoga, Pilates, HIIT and Ride classes on Friday after 5 PM, and all day Saturday and Sunday at Yonge/Shuter, plus 24-hour priority class booking. Minimum 2-week commitment. Only 100 memberships available. Lock in now to secure the current rate. No initiation fees, cancel anytime after one renewal, price-protected forever as long as your membership is active.
How does it work?
The Weekend Warrior membership activates upon purchase, and is active for one week, allowing for booking into classes after 5 PM on Friday, and all day Saturday and Sunday. No matter what day of the week you make the purchase, you’ll get one Friday evening, all day Saturday, all day Sunday, per cycle. Depending on the date of purchase, your Weekend Warrior days may not be consecutive.
For example, if you purchase a Weekend Warrior membership on a Thursday, you'll be able to book into classes that occur that Friday after 5 PM, all day Saturday, and all day Sunday. If you purchase a membership on a Saturday at 3 PM, you'll be able to book classes for the remainder of that Saturday, all day Sunday, the following Friday after 5 PM up to Saturday at 3 PM.
- Weekend Warrior — CA$50
- Type: Memberships
- Unlimited Yoga, Pilates, HIIT and Ride classes on Friday after 5 PM, and all day Saturday and Sunday at Yonge/Shuter, plus 24-hour priority class booking. Minimum 2-week commitment. Only 100 memberships available. Lock in now to secure the current rate. No initiation fees, cancel anytime after one renewal, price-protected forever as long as your membership is active.
How does it work?
The Weekend Warrior membership activates upon purchase, and is active for one week, allowing for booking into classes after 5 PM on Friday, and all day Saturday and Sunday. No matter what day of the week you make the purchase, you’ll get one Friday evening, all day Saturday, all day Sunday, per cycle. Depending on the date of purchase, your Weekend Warrior days may not be consecutive.
For example, if you purchase a Weekend Warrior membership on a Thursday, you'll be able to book into classes that occur that Friday after 5 PM, all day Saturday, and all day Sunday. If you purchase a membership on a Saturday at 3 PM, you'll be able to book classes for the remainder of that Saturday, all day Sunday, the following Friday after 5 PM up to Saturday at 3 PM.
Credits
- 1 Credit — CA$34
- SINGLE DROP-IN | $34 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 5 Credits — CA$155
- 5 PACK | $31 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 10 Credits — CA$290
- 10 PACK | $29 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 15 Credits — CA$395
- 15 PACK | $26.33 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- S&T Community Class $15 — CA$15
- Only Valid for S&T Community Classes
- Sweat it out and show your support for our upcoming instructors! Purchase this credit to book your spot in a 'Teacher-in-Training' community class.
- 1 Credit — CA$34
- SINGLE DROP-IN | $34 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 5 Credits — CA$155
- 5 PACK | $31 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 10 Credits — CA$290
- 10 PACK | $29 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 15 Credits — CA$395
- 15 PACK | $26.33 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Reformd Community Class $15 — CA$15
- Only valid for Community Classes
- Community Class Credit used to feature new instructors. Valid for use at Reformd only.
- 1 Credit — CA$34
- SINGLE DROP-IN | $34 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 5 Credits — CA$155
- 5 PACK | $31 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 10 Credits — CA$290
- 10 PACK | $29 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 15 Credits — CA$395
- 15 PACK | $26 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- The 21-Challenger Pass — CA$0.00
- Type: Memberships
- $14.28 PER CREDIT | APRIL CHALLENGE
- 21-session pass valid for classes, biohacking and the pool deck at S&T, and classes at Reformd during the April Challenge from April 1 - 30. Pass expires April 30, 2026. Offer valid for guests new to memberships only.
The April 21-Class Challenge must be completed with classes only. To complete the April 30 in 30 Challenge, guests may use the 30-session Challenge Pass or a credit pack.
The Challenge:
21 classes in 30 days = $25 account credit + entry into grand prize draw
The Bonus Challenge: 30 In 30 Days
+ 9 biohacking/pool sessions = entry into bonus prize draw
Terms and conditions apply.
- Intro 3 for $60 — CA$60
- FIRST TIMERS | $20 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 5 for $75 — CA$75
- FIRST TIMERS | $15 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 1 Credit — CA$34
- SINGLE DROP-IN | $34 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 5 Credits — CA$155
- 5 PACK | $31 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 10 Credits — CA$290
- 10 PACK | $29 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 15 Credits — CA$395
- 15 PACK | $26.33 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Sauna - 10 Pack — CA$100
- SAUNA 10 PACK | $10 PER CREDIT
- Relax and unwind. Use credits anytime within 3 months of purchase. A credit can be used to book a 30-min session in one of two private infrared saunas at Yonge/Shuter.
- 1 Credit — CA$34
- SINGLE DROP-IN | $34 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 5 Credits — CA$155
- 5 PACK | $31 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 10 Credits — CA$290
- 10 PACK | $29 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 15 Credits — CA$395
- 15 PACK | $26.33 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- S&T Community Class $15 — CA$15
- Only Valid for S&T Community Classes
- Sweat it out and show your support for our upcoming instructors! Purchase this credit to book your spot in a 'Teacher-in-Training' community class.
Monthly Credits
- 4x Monthly — CA$108
- Type: Memberships
- $27 PER CREDIT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 8x Monthly — CA$200
- Type: Memberships
- $25 PER CREDIT | EXTRA 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 12x Monthly — CA$270
- Type: Memberships
- $22.50 PER CREDIT | EXTRA 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 4x Monthly — CA$108
- Type: Memberships
- $27 PER CREDITS
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 8x Monthly — CA$200
- Type: Memberships
- $25 PER CREDIT | EXTRA 20% UNLIMITED MEMBER DISCOUNT APPLIED AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 4x Monthly — CA$108
- Type: Memberships
- $27 PER CREDIT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 8x Monthly — CA$200
- Type: Memberships
- $25 PER CREDIT | EXTRA 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 4x Monthly — CA$108
- Type: Memberships
- $27 PER CREDIT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 8x Monthly — CA$200
- Type: Memberships
- $25 PER CREDIT | EXTRA 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 12x Monthly — CA$270
- Type: Memberships
- $22.50 PER CREDIT | EXTRA 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
Memberships
- The Well 9 - 5 Sweat — CA$190
- FRONT/SPADINA + YONGE/SHUTER: 9 - 5 SWEAT | $12 PER CLASS
- Access to Front/Spadina and Yonge/Shuter locations. Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Training, HYROX training at The Lab, and open gym between 9 AM to 5 PM, Monday to Friday. 24-hour priority booking. No commitment, cancel anytime. $12 per class based on average monthly member usage.
- The Well Unlimited — CA$290
- FRONT/SPADINA + YONGE/SHUTER: $17 PER CLASS
- Access to Front/Spadina and Yonge/Shuter locations. Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Training, HYROX training at The Lab, open gym, Tonic House, one guest credit per month, 10% off Tonic Spa treatments, 50% off Tonic Spa pool deck membership & Reformd membership, 20% off 8x monthly credit packs, and 10% off S&T shop. 24-hour priority booking. No commitment, cancel anytime. $17 / class based on average monthly member usage.
- Reformd Unlimited — CA$360
- 50% OFF ($180) S&T UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Get 50% off as an add-on with an active S&T Unlimited membership. Unlimited classes at Reformd, 24-hour priority booking, 10% off Reformd shop, 10% off select Tonic Spa treatments, 50% off Tonic Spa pool deck membership, and 20% off 8x monthly credit packs. No commitment, cancel anytime. $17 / class based on average monthly member usage.
- Tonic Spa Pool Deck — CA$100
- 50% OFF ($50) UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Unlimited access to the Pool Deck at Tonic Spa including 50ft lap pool, hot tub, sauna, cold plunge showers and all-season patio, and Guided Sauna Flow classes. Available as an add-on to Unlimited Memberships at a 50% discount. Can be used to reserve a single pool lane, a Free Flow general use session, or Guided Sauna Flow class. Each free flow pool session is 60 minutes and sessions cannot be booked consecutively. Renews monthly. No commitment, cancel anytime.
- Club Transcend — CA$1,000
- CLUB TRANSCEND | ONLY 50 MEMBERSHIPS AVAILABLE
- Unlimited classes at REFORMD, Front/Spadina, Yonge/Shuter & Silver Springs Los Angeles, 5 guest credits / month for group fitness classes, 72-hr advanced priority booking, waived late/no show fees for classes, 4 x Personal Training Sessions or 8 x Small Group Training sessions / month, unlimited pool, red light and compression therapy, 1 x 1 hr dietetics assessment / year, 1 x DEXA scan / quarter, 8 x hot/cold therapy credits and 8 x hot/cold guests credits / month, unlimited Tonic House access w/ 4 x private meeting room bookings / month, 15% off massage and skin care at Tonic Spa, 10% off S&T shop. No commitment, cancel anytime.
- Club Transcend+ Loved One — CA$1,000
- CLUB TRANSCEND ADD-ON | $750 (DISCOUNT AT CHECKOUT)
- Save 25% on a secondary membership with an existing Club Transcend membership. Discount applied automatically at checkout. Unlimited classes at REFORMD, The Well, Yonge/Shuter & Silver Springs Los Angeles, 5 guest credits / month for group fitness classes, 72-hr advanced priority booking, waived late/no show fees for classes, 4 x Personal Training Sessions or 8 x Small Group Training sessions / month, unlimited pool, red light and compression therapy, 1 x 1 hr dietetics assessment / year, 1 x DEXA scan / quarter, 8 x hot/cold therapy credits and 8 x hot/cold guests credits / month, unlimited Tonic House access w/ 4 x private meeting room bookings / month, 15% off massage and skin care at Tonic Spa, 10% off S&T shop. No commitment, cancel anytime.
- Reformd 9 - 5 Sweat — CA$225
- $13 PER CLASS
- Unlimited classes between 9 AM - 5 PM, Monday to Friday at Reformd. 24-hour priority booking. No commitment, cancel anytime. $13.23 per class based on average monthly member usage.
- Reformd Unlimited — CA$360
- 50% OFF ($180) S&T UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Get 50% off as an add-on with an active S&T Unlimited membership. Unlimited classes at Reformd, 24-hour priority booking, 10% off Reformd shop, 10% off select Tonic Spa treatments, 50% off Tonic Spa pool deck membership, and 20% off 8x monthly credit packs. No commitment, cancel anytime. $17 / class based on average monthly member usage.
- The Well Unlimited — CA$290
- FRONT/SPADINA + YONGE/SHUTER: $17 PER CLASS
- Access to Front/Spadina and Yonge/Shuter locations. Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Training, HYROX training at The Lab, open gym, Tonic House, one guest credit per month, 10% off Tonic Spa treatments, 50% off Tonic Spa pool deck membership & Reformd membership, 20% off 8x monthly credit packs, and 10% off S&T shop. 24-hour priority booking. No commitment, cancel anytime. $17 / class based on average monthly member usage.
- Tonic Spa Pool Deck — CA$100
- 50% OFF ($50) UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Unlimited access to the Pool Deck at Tonic Spa including 50ft lap pool, hot tub, sauna, cold plunge showers and all-season patio, and Guided Sauna Flow classes. Available as an add-on to Unlimited Memberships at a 50% discount. Can be used to reserve a single pool lane, a Free Flow general use session, or Guided Sauna Flow class. Each free flow pool session is 60 minutes and sessions cannot be booked consecutively. Renews monthly. No commitment, cancel anytime.
- Club Transcend — CA$1,000
- CLUB TRANSCEND | ONLY 50 MEMBERSHIPS AVAILABLE
- Unlimited classes at REFORMD, Front/Spadina, Yonge/Shuter & Silver Springs Los Angeles, 5 guest credits / month for group fitness classes, 72-hr advanced priority booking, waived late/no show fees for classes, 4 x Personal Training Sessions or 8 x Small Group Training sessions / month, unlimited pool, red light and compression therapy, 1 x 1 hr dietetics assessment / year, 1 x DEXA scan / quarter, 8 x hot/cold therapy credits and 8 x hot/cold guests credits / month, unlimited Tonic House access w/ 4 x private meeting room bookings / month, 15% off massage and skin care at Tonic Spa, 10% off S&T shop. No commitment, cancel anytime.
- Club Transcend+ Loved One — CA$1,000
- CLUB TRANSCEND ADD-ON | $750 (DISCOUNT AT CHECKOUT)
- Save 25% on a secondary membership with an existing Club Transcend membership. Discount applied automatically at checkout. Unlimited classes at REFORMD, The Well, Yonge/Shuter & Silver Springs Los Angeles, 5 guest credits / month for group fitness classes, 72-hr advanced priority booking, waived late/no show fees for classes, 4 x Personal Training Sessions or 8 x Small Group Training sessions / month, unlimited pool, red light and compression therapy, 1 x 1 hr dietetics assessment / year, 1 x DEXA scan / quarter, 8 x hot/cold therapy credits and 8 x hot/cold guests credits / month, unlimited Tonic House access w/ 4 x private meeting room bookings / month, 15% off massage and skin care at Tonic Spa, 10% off S&T shop. No commitment, cancel anytime.
- Yonge & Shuter 9 - 5 Sweat — CA$175
- YONGE/SHUTER: 9 - 5 SWEAT | $11 PER CLASS
- Access to Yonge/Shuter location. Unlimited classes (Ride, HIIT, Yoga, Pilates) between 9 AM to 5 PM, Monday to Friday. 24-hour priority booking. No commitment, cancel anytime. $11 per class based on average monthly member usage.
- Yonge & Shuter Unlimited — CA$260
- YONGE/SHUTER: $16 PER CLASS
- Access to Yonge/Shuter location. Unlimited classes (Ride, HIIT, Yoga, Pilates), sauna, Somadome sessions, Tonic House, one guest credit per month, 10% off Tonic Spa treatments, 50% off Tonic Spa pool deck membership & Reformd membership, 20% off 8x monthly credit packs, and 10% off S&T shop. 24-hour priority booking. No commitment, cancel anytime. $16.25 / class based on average monthly member usage.
- The Well 9 - 5 Sweat — CA$190
- FRONT/SPADINA + YONGE/SHUTER: 9 - 5 SWEAT | $12 PER CLASS
- Access to Front/Spadina and Yonge/Shuter locations. Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Training, HYROX training at The Lab, and open gym between 9 AM to 5 PM, Monday to Friday. 24-hour priority booking. No commitment, cancel anytime. $12 per class based on average monthly member usage.
- The Well Unlimited — CA$290
- FRONT/SPADINA + YONGE/SHUTER: $17 PER CLASS
- Access to Front/Spadina and Yonge/Shuter locations. Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Training, HYROX training at The Lab, open gym, Tonic House, one guest credit per month, 10% off Tonic Spa treatments, 50% off Tonic Spa pool deck membership & Reformd membership, 20% off 8x monthly credit packs, and 10% off S&T shop. 24-hour priority booking. No commitment, cancel anytime. $17 / class based on average monthly member usage.
- Tonic Spa Pool Deck — CA$100
- 50% OFF ($50) UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Unlimited access to the Pool Deck at Tonic Spa including 50ft lap pool, hot tub, sauna, cold plunge showers and all-season patio, and Guided Sauna Flow classes. Available as an add-on to Unlimited Memberships at a 50% discount. Can be used to reserve a single pool lane, a Free Flow general use session, or Guided Sauna Flow class. Each free flow pool session is 60 minutes and sessions cannot be booked consecutively. Renews monthly. No commitment, cancel anytime.
- Reformd Unlimited — CA$360
- 50% OFF ($180) S&T UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Get 50% off as an add-on with an active S&T Unlimited membership. Unlimited classes at Reformd, 24-hour priority booking, 10% off Reformd shop, 10% off select Tonic Spa treatments, 50% off Tonic Spa pool deck membership, and 20% off 8x monthly credit packs. No commitment, cancel anytime. $17 / class based on average monthly member usage.
Meeting Rooms
- Meeting Room North Hourly Credit — CA$30
- Type: Credits
- Tonic House | Meeting Room North
- Credit can be used to book 1 hour in Meeting Room North. Capacity 6 people. Full screen display and meeting room camera available. To book consecutive hours, please purchase and book with multiple credits.
- Meeting Room South Hourly Credit — CA$50
- Type: Credits
- Meeting Room South | Tonic House
- Credit can be used to book 1 hour in Meeting Room South. Capacity 10 people. Full screen display and meeting room camera available. To book consecutive hours, please purchase and book with multiple credits.
Credit Pack E-Gift Cards
- 5 Credits Email Gift Card — CA$155
- Type: Email Credit Gift Cards
- 5 CREDIT PACK EMAIL GIFT CARD
- Use credits anytime within 3 months of redemption.
- 10 Credits Email Gift Card — CA$290
- Type: Email Credit Gift Cards
- 10 CREDIT PACK EMAIL GIFT CARD
- Use credits anytime within 3 months of redemption.
- 15 Credits Email Gift Card — CA$395
- Type: Email Credit Gift Cards
- 15 CREDIT PACK EMAIL GIFT CARD
- Use credits anytime within 3 months of redemption.
- 5 Credits Email Gift Card — CA$155
- Type: Email Credit Gift Cards
- 5 CREDIT PACK EMAIL GIFT CARD
- 10 Credits Email Gift Card — CA$290
- Type: Email Credit Gift Cards
- 10 CREDIT PACK EMAIL GIFT CARD
- 15 Credits Email Gift Card — CA$395
- Type: Email Credit Gift Cards
- 15 CREDIT PACK EMAIL GIFT CARD
- 5 Credits Email Gift Card — CA$155
- Type: Email Credit Gift Cards
- 5 CREDIT PACK EMAIL GIFT CARD
- Use credits anytime within 3 months of redemption.
- 10 Credits Email Gift Card — CA$290
- Type: Email Credit Gift Cards
- 10 CREDIT PACK EMAIL GIFT CARD
- Use credits anytime within 3 months of redemption.
- 15 Credits Email Gift Card — CA$395
- Type: Email Credit Gift Cards
- 15 CREDIT PACK EMAIL GIFT CARD
- Use credits anytime within 3 months of redemption.
E-Gift Cards
- $25 e-Gift Card — CA$25
- Type: Email Gift Cards
- Digital S&T Gift Card for $25
- $50 e-Gift Card — CA$50
- Type: Email Gift Cards
- Digital S&T Gift Card for $50
- $100 e-Gift Card — CA$100
- Type: Email Gift Cards
- Digital S&T Gift Card for $100
- $150 e-Gift Card — CA$150
- Type: Email Gift Cards
- $150 e-Gift Card
- $200 e-Gift Card — CA$200
- Type: Email Gift Cards
- $200 e-Gift Card
- $250 e-Gift Card — CA$250
- Type: Email Gift Cards
- Digital S&T Gift Card for $250
- $300 e-Gift Card — CA$300
- Type: Email Gift Cards
- Digital S&T Gift Card for $300
- $25 e-Gift Card — CA$25
- Type: Email Gift Cards
- Digital S&T Gift Card for $25
- $50 e-Gift Card — CA$50
- Type: Email Gift Cards
- Digital S&T Gift Card for $50
- $100 e-Gift Card — CA$100
- Type: Email Gift Cards
- Digital S&T Gift Card for $100
- $150 e-Gift Card — CA$150
- Type: Email Gift Cards
- $150 e-Gift Card
- $200 e-Gift Card — CA$200
- Type: Email Gift Cards
- $200 e-Gift Card
- $250 e-Gift Card — CA$250
- Type: Email Gift Cards
- Digital S&T Gift Card for $250
- $300 e-Gift Card — CA$300
- Type: Email Gift Cards
- Digital S&T Gift Card for $300
- $25 e-Gift Card — CA$25
- Type: Email Gift Cards
- Digital S&T Gift Card for $25
- $50 e-Gift Card — CA$50
- Type: Email Gift Cards
- Digital S&T Gift Card for $50
- $100 e-Gift Card — CA$100
- Type: Email Gift Cards
- Digital S&T Gift Card for $100
- $150 e-Gift Card — CA$150
- Type: Email Gift Cards
- $150 e-Gift Card
- $200 e-Gift Card — CA$200
- Type: Email Gift Cards
- $200 e-Gift Card
- $250 e-Gift Card — CA$250
- Type: Email Gift Cards
- Digital S&T Gift Card for $250
- $300 e-Gift Card — CA$300
- Type: Email Gift Cards
- Digital S&T Gift Card for $300
Monthly Credit Memberships
- 4x Monthly — CA$108
- Type: Memberships
- $27 PER CREDIT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 8x Monthly — CA$200
- Type: Memberships
- $25 PER CREDIT | EXTRA 20% DISCOUNT FOR UNLIMITED MEMBERS AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 12x Monthly — CA$270
- Type: Memberships
- $22.50 PER CREDIT | EXTRA 20% DISCOUNT FOR UNLIMITED MEMBERS AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
Private & Semi Private
- Single Private 1:1 — CA$130
- Type: Credits
- Reformd Private Session
- A 50-minute personalized Lagree session tailored to your goals, whether you're new to the Megaformer or looking to refine your technique. Led by a certified Lagree trainer in a fully private setting.
One guest per session.
Advance booking required by email: hello@reformd.com
- Single Semi-Private 2:1 — CA$170
- Type: Credits
- Reformd Semi-Private Session
- A 50-minute personalized Lagree session tailored to your goals, whether you're new to the Megaformer or looking to refine your technique. Led by a certified Lagree trainer in a fully private setting.
Two guests per session.
Advance booking required by email: hello@reformd.com
Fundraiser: Glow Party Ride for MS - May 18
- Fundraiser Class Credit - $20 — CA$20
- Type: Credits
- Purchase this fundraiser credit to book your spot in the Glow Party Ride for MS on Monday, May 18 @ 1:30 PM. Includes a 45-min Beat Ride class + entry into our loaded S&T swag bag giveaway. All profits from ticket sales will be donated to MS Canada.