Pricing
Yonge / Shuter
Special Offers
- Intro 3 for $60 — CA$60
- Type: Credits
- FIRST TIMERS | $20 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 5 for $75 — CA$75
- Type: Credits
- FIRST TIMERS | $15 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 20% off first 2 months - The Well 9 - 5 Sweat — CA$190
- Type: Memberships
- $152 / MONTH | 20% OFF AT CHECKOUT + COMPLIMENTARY YORKVILLE ACCESS
- Intro offer for first time guests. Discount applied at checkout.
All memberships that are active from now until our opening in October 2026 will receive complimentary upgraded access to the Yorkville location! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always.
Access to Front/Spadina + Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Training, HYROX training at The Lab, open gym, and Tonic Spa pool deck between 9 AM to 5 PM, Monday to Friday. 24-hour priority booking. No initiation fees, cancel anytime after two months, price-protected always.
Cannot be stacked with other discounts. Membership must be active for first two months; cannot freeze membership during discounted period.
- Intro 20% off first 2 months - The Well Unlimited — CA$290
- Type: Memberships
- $232 / MONTH | 20% OFF AT CHECKOUT + COMPLIMENTARY YORKVILLE ACCESS
- Intro offer for first time guests. Discount applied at checkout.
All memberships that are active from now until our opening in October 2026 will receive complimentary upgraded access to the Yorkville location! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always.
Access to Front/Spadina + Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Training, HYROX training at The Lab, open gym, Tonic Spa pool deck, Tonic House, one guest credit per month, 10% off select Tonic Spa treatments, 50% off Reformd membership, 20% off 8x and 12x monthly credit packs, and 10% off S&T shop. 24-hour priority booking. No initiation fees, cancel anytime after two months, price-protected always.
Cannot be stacked with other discounts. Membership must be active for first two months; cannot freeze membership during discounted period.
- 3-Day All-Access Pass — CA$85
- Type: Memberships
- 3-DAY ALL-ACCESS PASS
- Get three consecutive days of unlimited yoga, Pilates, HIIT & ride classes at Yonge/Shuter and Front/Spadina. Membership includes access to Tonic House at both locations, Somadome meditation and sauna sessions at Yonge/Shuter. Whether you're just visiting Toronto, in search of a long weekend activity with your besties, or looking to treat yourself in the middle of the week, get the freedom to choose how you use your three-day pass! Pass activates upon first class check-in and expires on the third day.
- Intro 3 for $60 — CA$60
- Type: Credits
- FIRST TIMERS | $20 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 5 for $75 — CA$75
- Type: Credits
- FIRST TIMERS | $15 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 20% off first 2 months - Reformd 9 - 5 Sweat — CA$225
- Type: Memberships
- INTRO OFFER: $180 / MONTH | 20% OFF AT CHECKOUT
- Intro offer for first time guests. Discount applied at checkout. Unlimited classes between 9 AM - 5 PM, Monday to Friday at Reformd. 24-hour priority booking. No initiation fees, cancel anytime after two months, price-protected always.
Cannot be stacked with other discounts. Membership must be active for first two months; cannot freeze membership during discounted period.
For existing guests new to memberships, please contact hello@reformd.com for assistance.
- Intro 20% off first 2 months - Reformd Unlimited — CA$360
- Type: Memberships
- INTRO OFFER: $288 / MONTH | 20% OFF AT CHECKOUT
- Intro offer for first time guests. Discount applied at checkout. Unlimited classes at Reformd, 24-hour priority booking, 10% off Reformd shop, 10% off select Tonic Spa treatments, 50% off Tonic Spa pool deck membership, and 20% off 8x and 12x monthly credit packs.
Guests who currently have or have held a 9 to 5 Sweat membership are eligible to upgrade to Unlimited. Cannot be stacked with other discounts. Membership must be active for first two months; cannot freeze membership during discounted period.
For existing guests new to memberships, please contact hello@reformd.com for assistance.
- Reformd Happy Hour $20 — CA$20
- Type: Credits
- Only valid for Happy Hour Classes
- Class Credit used for Happy Hour classes. Valid for use at Reformd only.
- The 21-Challenger Pass — CA$0.00
- Type: Memberships
- $11.90 PER SESSION | APRIL CHALLENGE
- 21-session pass valid for classes, biohacking and the pool deck at S&T, and classes at Reformd during the April Challenge from April 1 - 30. Pass expires April 30, 2026. Offer valid for guests new to memberships only.
The April 21-Class Challenge must be completed with classes only. To complete the April 30 in 30 Challenge, guests may use the 30-session Challenge Pass or a credit pack.
The Challenge:
21 classes in 30 days = $25 account credit + entry into grand prize draw
The Bonus Challenge: 30 In 30 Days
+ 9 biohacking/pool sessions = entry into bonus prize draw
Terms and conditions apply.
- The 30-Challenger Pass — CA$0.00
- Type: Memberships
- $10 PER SESSION | APRIL CHALLENGE
- 30-session pass valid for classes, biohacking and the pool deck at S&T, and classes at Reformd during the April Challenge from April 1 - 30. Pass expires April 30, 2026. Offer valid for guests new to memberships only.
The April 21-Class Challenge must be completed with classes only. To complete the April 30 in 30 Challenge, purchase the 30-session Challenge Pass.
The Challenge:
21 classes in 30 days = $25 account credit + entry into grand prize draw
The Bonus Challenge: 30 In 30 Days
+ 9 biohacking/pool sessions = entry into bonus prize draw
Terms and conditions apply.
- Intro 3 for $60 — CA$60
- Type: Credits
- FIRST TIMERS | $20 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 5 for $75 — CA$75
- Type: Credits
- FIRST TIMERS | $15 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- The 21-Challenger Pass — CA$0.00
- Type: Memberships
- $11.90 PER SESSION | APRIL CHALLENGE
- 21-session pass valid for classes, biohacking and the pool deck at S&T, and classes at Reformd during the April Challenge from April 1 - 30. Pass expires April 30, 2026. Offer valid for guests new to memberships only.
The April 21-Class Challenge must be completed with classes only. To complete the April 30 in 30 Challenge, guests may use the 30-session Challenge Pass or a credit pack.
The Challenge:
21 classes in 30 days = $25 account credit + entry into grand prize draw
The Bonus Challenge: 30 In 30 Days
+ 9 biohacking/pool sessions = entry into bonus prize draw
Terms and conditions apply.
- The 30-Challenger Pass — CA$0.00
- Type: Memberships
- $10 PER SESSION | APRIL CHALLENGE
- 30-session pass valid for classes, biohacking and the pool deck at S&T, and classes at Reformd during the April Challenge from April 1 - 30. Pass expires April 30, 2026. Offer valid for guests new to memberships only.
The April 21-Class Challenge must be completed with classes only. To complete the April 30 in 30 Challenge, purchase the 30-session Challenge Pass.
The Challenge:
21 classes in 30 days = $25 account credit + entry into grand prize draw
The Bonus Challenge: 30 In 30 Days
+ 9 biohacking/pool sessions = entry into bonus prize draw
Terms and conditions apply.
- Intro 3 for $60 — CA$60
- Type: Credits
- FIRST TIMERS | $20 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 5 for $75 — CA$75
- Type: Credits
- FIRST TIMERS | $15 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 20% off first 2 months - Yonge & Shuter 9 - 5 Sweat — CA$175
- Type: Memberships
- $140 / MONTH | 20% OFF AT CHECKOUT + COMPLIMENTARY YORKVILLE ACCESS
- Intro offer for first time guests. Discount applied at checkout.
All memberships that are active from now until our opening in October 2026 will receive complimentary upgraded access to the Yorkville location! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always.
Access to Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates) and Tonic Spa pool deck access between 9 AM to 5 PM, Monday to Friday. 24-hour priority booking. No initiation fees, cancel anytime after two months, price-protected always.
Cannot be stacked with other discounts. Membership must be active for first two months; cannot freeze membership during discounted period.
- Intro 20% off first 2 months - Yonge & Shuter Unlimited — CA$260
- Type: Memberships
- $208 / MONTH | 20% OFF AT CHECKOUT + COMPLIMENTARY YORKVILLE ACCESS
- Intro offer for first time guests. Discount applied at checkout.
All memberships that are active from now until our opening in October 2026 will receive complimentary upgraded access to the Yorkville location! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always.
Access to Yonge/Shuter + Yonge/Yorkville. Unlimited classes (Ride, HIIT, Yoga, Pilates), sauna, Somadome sessions, Tonic House, Tonic Spa pool deck, one guest credit per month, 10% off select Tonic Spa treatments, 50% off Reformd Unlimited membership add-on, 20% off 8x and 12x monthly credit packs, and 10% off S&T shop. 24-hour priority booking. No initiation fees, cancel anytime after two months, price-protected always.
Cannot be stacked with other discounts. Membership must be active for first two months; cannot freeze membership during discounted period.
- Weekend Warrior — CA$50
- Type: Memberships
- $16 PER DAY UNLIMITED CLASSES
- Unlimited Yoga, Pilates, HIIT and Ride classes on Friday after 5 PM, and all day Saturday and Sunday at Yonge/Shuter, plus 24-hour priority class booking. Minimum 2-week commitment. No initiation fees, cancel anytime after one renewal, price-protected forever as long as your membership is active.
How does it work?
The Weekend Warrior membership activates upon purchase, and is active for one week, allowing for booking into classes after 5 PM on Friday, and all day Saturday and Sunday. No matter what day of the week you make the purchase, you’ll get one Friday evening, all day Saturday, all day Sunday, per cycle. Depending on the date of purchase, your Weekend Warrior days may not be consecutive.
For example, if you purchase a Weekend Warrior membership on a Thursday, you'll be able to book into classes that occur that Friday after 5 PM, all day Saturday, and all day Sunday. If you purchase a membership on a Saturday at 3 PM, you'll be able to book classes for the remainder of that Saturday, all day Sunday, the following Friday after 5 PM up to Saturday at 3 PM.
- 3-Day All-Access Pass — CA$85
- Type: Memberships
- 3-DAY ALL-ACCESS PASS
- Get three consecutive days of unlimited yoga, Pilates, HIIT & ride classes at Yonge/Shuter and Front/Spadina. Membership includes access to Tonic House at both locations, Somadome meditation and sauna sessions at Yonge/Shuter. Whether you're just visiting Toronto, in search of a long weekend activity with your besties, or looking to treat yourself in the middle of the week, get the freedom to choose how you use your three-day pass! Pass activates upon first class check-in and expires on the third day.
Credits
- 1 Credit — CA$34
- SINGLE DROP-IN | $34 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 5 Credits — CA$155
- 5 PACK | $31 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 10 Credits — CA$290
- 10 PACK | $29 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 15 Credits — CA$395
- 15 PACK | $26.33 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- S&T Community Class $15 — CA$15
- Only Valid for S&T Community Classes
- Sweat it out and show your support for our upcoming instructors! Purchase this credit to book your spot in a 'Teacher-in-Training' community class.
- 1 Credit — CA$34
- SINGLE DROP-IN | $34 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 5 Credits — CA$155
- 5 PACK | $31 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 10 Credits — CA$290
- 10 PACK | $29 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 15 Credits — CA$395
- 15 PACK | $26.33 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Reformd Community Class $15 — CA$15
- Only valid for Community Classes
- Community Class Credit used to feature new instructors. Valid for use at Reformd only.
- Reformd Happy Hour $20 — CA$20
- Only valid for Happy Hour Classes
- Class Credit used for Happy Hour Classes. Valid for use at Reformd only.
- 1 Credit — CA$34
- SINGLE DROP-IN | $34 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 5 Credits — CA$155
- 5 PACK | $31 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 10 Credits — CA$290
- 10 PACK | $29 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 15 Credits — CA$395
- 15 PACK | $26 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- The 21-Challenger Pass — CA$0.00
- Type: Memberships
- $14.28 PER CREDIT | APRIL CHALLENGE
- 21-session pass valid for classes, biohacking and the pool deck at S&T, and classes at Reformd during the April Challenge from April 1 - 30. Pass expires April 30, 2026. Offer valid for guests new to memberships only.
The April 21-Class Challenge must be completed with classes only. To complete the April 30 in 30 Challenge, guests may use the 30-session Challenge Pass or a credit pack.
The Challenge:
21 classes in 30 days = $25 account credit + entry into grand prize draw
The Bonus Challenge: 30 In 30 Days
+ 9 biohacking/pool sessions = entry into bonus prize draw
Terms and conditions apply.
- Intro 3 for $60 — CA$60
- FIRST TIMERS | $20 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 5 for $75 — CA$75
- FIRST TIMERS | $15 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 1 Credit — CA$34
- SINGLE DROP-IN | $34 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 5 Credits — CA$155
- 5 PACK | $31 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 10 Credits — CA$290
- 10 PACK | $29 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 15 Credits — CA$395
- 15 PACK | $26.33 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Sauna - 10 Pack — CA$100
- SAUNA 10 PACK | $10 PER CREDIT
- Relax and unwind. Use credits anytime within 3 months of purchase. A credit can be used to book a 30-min session in one of two private infrared saunas at Yonge/Shuter.
- 1 Credit — CA$34
- SINGLE DROP-IN | $34 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 5 Credits — CA$155
- 5 PACK | $31 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 10 Credits — CA$290
- 10 PACK | $29 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 15 Credits — CA$395
- 15 PACK | $26.33 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- S&T Community Class $15 — CA$15
- Only Valid for S&T Community Classes
- Sweat it out and show your support for our upcoming instructors! Purchase this credit to book your spot in a 'Teacher-in-Training' community class.
- 5 Credits - Yorkville — CA$124
- 360 AVAILABLE | $24.80 PER CLASS
- Redeemable for S&T and Reformd classes at Yonge/Yorkville only. Expires three (3) months from opening date.
- 10 Credits - Yorkville — CA$232
- 280 AVAILABLE | $23.20 PER CLASS
- Redeemable for S&T and Reformd classes at Yonge/Yorkville only. Expires three (3) months from opening date.
- 15 Credits - Yorkville — CA$316
- 195 AVAILABLE | $21.06 PER CLASS
- Redeemable for S&T and Reformd classes at Yonge/Yorkville only. Expires three (3) months from opening date.
Monthly Credits
- 4x Monthly — CA$108
- Type: Memberships
- $27 PER CREDIT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 8x Monthly — CA$200
- Type: Memberships
- $25 PER CREDIT | 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 12x Monthly — CA$270
- Type: Memberships
- $22.50 PER CREDIT | 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 4x Monthly — CA$108
- Type: Memberships
- $27 PER CREDIT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 8x Monthly — CA$200
- Type: Memberships
- $25 PER CREDIT | 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 12x Monthly — CA$270
- Type: Memberships
- $22.50 PER CREDIT | 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 4x Monthly — CA$108
- Type: Memberships
- $27 PER CREDIT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 8x Monthly — CA$200
- Type: Memberships
- $25 PER CREDIT | EXTRA 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 12x Monthly — CA$270
- Type: Memberships
- $22.50 PER CREDIT | 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 4x Monthly — CA$108
- Type: Memberships
- $27 PER CREDIT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 8x Monthly — CA$200
- Type: Memberships
- $25 PER CREDIT | EXTRA 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 12x Monthly — CA$270
- Type: Memberships
- $22.50 PER CREDIT | EXTRA 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
Memberships
- The Well 9 - 5 Sweat — CA$190
- LIMITED TIME: COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our Yorkville opening in October 2026 will receive complimentary upgraded access to Yorkville! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always. Limited quantity of upgrades available.
Access to Front/Spadina + Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Training, HYROX training at The Lab, open gym, and Tonic Spa pool deck between 9 AM to 5 PM, Monday to Friday. 24-hour priority booking. No commitment, cancel anytime. $12 per class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with one (1) S&T all-location 9-5 monthly class credit so you can have the flexibility to access an additional class at any S&T Toronto location (excludes biohacking and Reformd).
- The Well Unlimited — CA$290
- LIMITED TIME: COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our opening in October 2026 will receive complimentary upgraded access to the Yorkville location! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always.
Access to Front/Spadina + Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Strength Training, HYROX training at The Lab, open gym, Tonic Spa pool deck, Tonic House, one guest credit per month, 10% off Tonic Spa treatments, 50% off Reformd Unlimited membership add-on, 20% off 8x and 12x monthly credit packs, and 10% off S&T shop. 24-hour priority booking. No commitment, cancel anytime. $17 / class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with four (4) all-location monthly class credits so you can have the flexibility to access additional classes at any S&T Toronto location (excludes biohacking and Reformd).
- Tonic Spa Pool Deck — CA$100
- 50% OFF ($50) REFORMD UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Unlimited access to the Pool Deck at Tonic Spa including 50ft lap pool, hot tub, sauna, cold plunge showers and all-season patio, and Guided Sauna Flow classes. Available as an add-on to Reformd Unlimited Memberships at a 50% discount. Can be used to reserve a single pool lane, a Free Flow general use session, or Guided Sauna Flow class. Each free flow pool session is 60 minutes and sessions cannot be booked consecutively. Renews monthly. No commitment, cancel anytime.
- Reformd Unlimited — CA$360
- 50% OFF ($180) S&T UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Get 50% off as an add-on with an active S&T Unlimited membership. Access to Front/Spadina + Yonge/Yorkville locations. Unlimited classes at Reformd, 24-hour priority booking, 10% off Reformd shop, 10% off select Tonic Spa treatments, 50% off Tonic Spa pool deck membership, and 20% off 8x and 12x monthly credit packs. No commitment, cancel anytime. $17 / class based on average monthly member usage.
- Club Transcend — CA$1,000
- CLUB TRANSCEND | ONLY 50 MEMBERSHIPS AVAILABLE
- Unlimited classes at REFORMD, Front/Spadina, Yonge/Shuter & Silver Springs Los Angeles, 5 guest credits / month for group fitness classes, 72-hr advanced priority booking, waived late/no show fees for classes, 4 x Personal Training Sessions, unlimited pool, red light and compression therapy, 1 x 1 hr dietetics assessment / year, 1 x DEXA scan / quarter, 8 x hot/cold therapy credits and 8 x hot/cold guests credits / month, unlimited Tonic House access w/ 4 x private meeting room bookings / month, 15% off massage and skin care at Tonic Spa, 10% off S&T shop. No commitment, cancel anytime.
- Club Transcend+ Loved One — CA$1,000
- CLUB TRANSCEND ADD-ON | $750 (DISCOUNT AT CHECKOUT)
- Save 25% on a secondary membership with an existing Club Transcend membership. Discount applied automatically at checkout. Unlimited classes at REFORMD, The Well, Yonge/Shuter & Silver Springs Los Angeles, 5 guest credits / month for group fitness classes, 72-hr advanced priority booking, waived late/no show fees for classes, 4 x Personal Training sessions / month, unlimited pool, red light and compression therapy, 1 x 1 hr dietetics assessment / year, 1 x DEXA scan / quarter, 8 x hot/cold therapy credits and 8 x hot/cold guests credits / month, unlimited Tonic House access w/ 4 x private meeting room bookings / month, 15% off massage and skin care at Tonic Spa, 10% off S&T shop. No commitment, cancel anytime.
- Reformd 9 - 5 Sweat — CA$225
- $13 PER CLASS
- Access to Front/Spadina + Yonge/Yorkville locations. Unlimited classes between 9 AM - 5 PM, Monday to Friday at Reformd. 24-hour priority booking. No commitment, cancel anytime. $13.23 per class based on average monthly member usage.
- Reformd Unlimited — CA$360
- 50% OFF ($180) S&T UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Get 50% off as an add-on with an active S&T Unlimited membership. Access to Front/Spadina + Yonge/Yorkville locations. Unlimited classes at Reformd, 24-hour priority booking, 10% off Reformd shop, 10% off select Tonic Spa treatments, 50% off Tonic Spa pool deck membership, and 20% off 8x and 12x monthly credit packs. No commitment, cancel anytime. $17 / class based on average monthly member usage.
- Tonic Spa Pool Deck — CA$100
- 50% OFF ($50) REFORMD UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Unlimited access to the Pool Deck at Tonic Spa including 50ft lap pool, hot tub, sauna, cold plunge showers and all-season patio, and Guided Sauna Flow classes. Available as an add-on to Reformd Unlimited Memberships at a 50% discount. Can be used to reserve a single pool lane, a Free Flow general use session, or Guided Sauna Flow class. Each free flow pool session is 60 minutes and sessions cannot be booked consecutively. Renews monthly. No commitment, cancel anytime.
- Club Transcend — CA$1,000
- CLUB TRANSCEND | ONLY 50 MEMBERSHIPS AVAILABLE
- Unlimited classes at REFORMD, Front/Spadina, Yonge/Shuter & Silver Springs Los Angeles, 5 guest credits / month for group fitness classes, 72-hr advanced priority booking, waived late/no show fees for classes, 4 x Personal Training Sessions, unlimited pool, red light and compression therapy, 1 x 1 hr dietetics assessment / year, 1 x DEXA scan / quarter, 8 x hot/cold therapy credits and 8 x hot/cold guests credits / month, unlimited Tonic House access w/ 4 x private meeting room bookings / month, 15% off massage and skin care at Tonic Spa, 10% off S&T shop. No commitment, cancel anytime.
- Club Transcend+ Loved One — CA$1,000
- CLUB TRANSCEND ADD-ON | $750 (DISCOUNT AT CHECKOUT)
- Save 25% on a secondary membership with an existing Club Transcend membership. Discount applied automatically at checkout. Unlimited classes at REFORMD, The Well, Yonge/Shuter & Silver Springs Los Angeles, 5 guest credits / month for group fitness classes, 72-hr advanced priority booking, waived late/no show fees for classes, 4 x Personal Training sessions / month, unlimited pool, red light and compression therapy, 1 x 1 hr dietetics assessment / year, 1 x DEXA scan / quarter, 8 x hot/cold therapy credits and 8 x hot/cold guests credits / month, unlimited Tonic House access w/ 4 x private meeting room bookings / month, 15% off massage and skin care at Tonic Spa, 10% off S&T shop. No commitment, cancel anytime.
- Yonge & Shuter 9 - 5 Sweat — CA$175
- LIMITED TIME: COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our Yorkville opening in October 2026 will receive complimentary upgraded access to Yorkville! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always. Limited quantity of upgrades available.
Access to Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates) and access to Tonic Spa pool deck between 9 AM to 5 PM, Monday to Friday. 24-hour priority booking. No commitment, cancel anytime. $11 per class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with one (1) S&T all-location 9-5 monthly class credit so you can have the flexibility to access an additional class at any S&T Toronto location (excludes biohacking and Reformd).
- Yonge & Shuter Unlimited — CA$260
- LIMITED TIME: COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our Yorkville opening in October 2026 will receive complimentary upgraded access to Yorkville! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always. Limited quantity of upgrades available.
Access to Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), sauna, Somadome sessions, Tonic Spa pool deck, Tonic House, one guest credit per month, 10% off Tonic Spa treatments, 50% off Reformd Unlimited membership add-on, 20% off 8x and 12x monthly credit packs, and 10% off S&T shop. 24-hour priority booking. No commitment, cancel anytime. $16.25 / class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with four (4) all-location monthly class credits so you can have the flexibility to access additional classes at any S&T Toronto location (excludes biohacking and Reformd).
- The Well 9 - 5 Sweat — CA$190
- LIMITED TIME: COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our Yorkville opening in October 2026 will receive complimentary upgraded access to Yorkville! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always. Limited quantity of upgrades available.
Access to Front/Spadina + Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Training, HYROX training at The Lab, open gym, and Tonic Spa pool deck between 9 AM to 5 PM, Monday to Friday. 24-hour priority booking. No commitment, cancel anytime. $12 per class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with one (1) S&T all-location 9-5 monthly class credit so you can have the flexibility to access an additional class at any S&T Toronto location (excludes biohacking and Reformd).
- The Well Unlimited — CA$290
- LIMITED TIME: COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our opening in October 2026 will receive complimentary upgraded access to the Yorkville location! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always.
Access to Front/Spadina + Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Strength Training, HYROX training at The Lab, open gym, Tonic Spa pool deck, Tonic House, one guest credit per month, 10% off Tonic Spa treatments, 50% off Reformd Unlimited membership add-on, 20% off 8x and 12x monthly credit packs, and 10% off S&T shop. 24-hour priority booking. No commitment, cancel anytime. $17 / class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with four (4) all-location monthly class credits so you can have the flexibility to access additional classes at any S&T Toronto location (excludes biohacking and Reformd).
- Reformd Unlimited — CA$360
- 50% OFF ($180) S&T UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Get 50% off as an add-on with an active S&T Unlimited membership. Access to Front/Spadina + Yonge/Yorkville locations. Unlimited classes at Reformd, 24-hour priority booking, 10% off Reformd shop, 10% off select Tonic Spa treatments, 50% off Tonic Spa pool deck membership, and 20% off 8x and 12x monthly credit packs. No commitment, cancel anytime. $17 / class based on average monthly member usage.
- Yorkville 9 - 5 Sweat (Founding) — CA$165
- 75 AVAILABLE | SAVE $20
- Offer valid for guests new to memberships only. Membership activates on opening date. Want to get your sweat on right away? Contact us at hello@sweatandtonic.com to activate your membership and take classes at Yonge/Shuter before Yorkville opens! Once Yorkville opens, your membership will remain active for at least one month.
Access to Yonge/Yorkville location. Unlimited classes (Ride, Strength, Yoga, Pilates) and Tonic Spa pool deck (Front/Spadina) between 9 AM - 5 PM, Monday to Friday, one (1) S&T all-location 9 to 5 class credit per month (redeemable for classes at any S&T location; excludes Reformd), 24-hour priority booking. No initiation fees, no commitment, cancel anytime, price-protected forever.
- Yorkville Unlimited (Founding $245) — CA$245
- 200 AVAILABLE | SAVE $35
- Offer valid for guests new to Unlimited memberships only. Membership activates on opening date. Want to get your sweat on right away? Contact us at hello@sweatandtonic.com to activate your membership and take classes at Yonge/Shuter before Yorkville opens! Once Yorkville opens, your membership will remain active for at least one month.
Access to Yonge/Yorkville location. Unlimited classes (Ride, Strength, Yoga, Pilates) and Tonic Spa pool deck (Front/Spadina), four (4) S&T all-location class credits per month (redeemable for classes at any S&T location; excludes Reformd), 24-hour priority booking, Tonic House, one guest credit per month, 20% off 8x and 12x monthly credit pack add-ons (excludes Reformd pre-sale offer), 50% off Reformd Unlimited membership add-on, 10% off select Tonic Spa treatments and S&T Shop. No initiation fees, no commitment, cancel anytime, price-protected forever.
- S&T Toronto Unlimited (Founding) — CA$290
- 50 AVAILABLE | ALL-LOCATION ACCESS
- Membership activates on opening date. Want to get your sweat on right away? Contact us at hello@sweatandtonic.com to activate your membership and take classes at Yonge/Shuter and Front/Spadina before Yorkville opens!
S&T all-location access: Yonge/Yorkville, Yonge/Shuter, Front/Spadina. Unlimited classes (Ride, Strength, Yoga, Pilates, HIIT), Small Group Training, HYROX training at The Lab, open gym, and Tonic Spa pool deck (Front/Spadina), 24-hour priority booking, Tonic House, one guest credit per month, 20% off 8x and 12x monthly credit pack add-ons (excludes Reformd pre-sale offer), 50% off Reformd Unlimited membership add-on, 10% off select Tonic Spa treatments and S&T Shop. No initiation fees, no commitment, cancel anytime, price-protected forever.
Meeting Rooms
- Meeting Room North Hourly Credit — CA$30
- Type: Credits
- Tonic House | Meeting Room North
- Credit can be used to book 1 hour in Meeting Room North. Capacity 6 people. Full screen display and meeting room camera available. To book consecutive hours, please purchase and book with multiple credits.
- Meeting Room South Hourly Credit — CA$50
- Type: Credits
- Meeting Room South | Tonic House
- Credit can be used to book 1 hour in Meeting Room South. Capacity 10 people. Full screen display and meeting room camera available. To book consecutive hours, please purchase and book with multiple credits.
Credit Pack E-Gift Cards
- 5 Credits Email Gift Card — CA$155
- Type: Email Credit Gift Cards
- 5 CREDIT PACK EMAIL GIFT CARD
- Use credits anytime within 3 months of redemption.
- 10 Credits Email Gift Card — CA$290
- Type: Email Credit Gift Cards
- 10 CREDIT PACK EMAIL GIFT CARD
- Use credits anytime within 3 months of redemption.
- 15 Credits Email Gift Card — CA$395
- Type: Email Credit Gift Cards
- 15 CREDIT PACK EMAIL GIFT CARD
- Use credits anytime within 3 months of redemption.
- 5 Credits Email Gift Card — CA$155
- Type: Email Credit Gift Cards
- 5 CREDIT PACK EMAIL GIFT CARD
- 10 Credits Email Gift Card — CA$290
- Type: Email Credit Gift Cards
- 10 CREDIT PACK EMAIL GIFT CARD
- 15 Credits Email Gift Card — CA$395
- Type: Email Credit Gift Cards
- 15 CREDIT PACK EMAIL GIFT CARD
- 5 Credits Email Gift Card — CA$155
- Type: Email Credit Gift Cards
- 5 CREDIT PACK EMAIL GIFT CARD
- Use credits anytime within 3 months of redemption.
- 10 Credits Email Gift Card — CA$290
- Type: Email Credit Gift Cards
- 10 CREDIT PACK EMAIL GIFT CARD
- Use credits anytime within 3 months of redemption.
- 15 Credits Email Gift Card — CA$395
- Type: Email Credit Gift Cards
- 15 CREDIT PACK EMAIL GIFT CARD
- Use credits anytime within 3 months of redemption.
E-Gift Cards
- $25 e-Gift Card — CA$25
- Type: Email Gift Cards
- Digital S&T Gift Card for $25
- $50 e-Gift Card — CA$50
- Type: Email Gift Cards
- Digital S&T Gift Card for $50
- $100 e-Gift Card — CA$100
- Type: Email Gift Cards
- Digital S&T Gift Card for $100
- $150 e-Gift Card — CA$150
- Type: Email Gift Cards
- $150 e-Gift Card
- $200 e-Gift Card — CA$200
- Type: Email Gift Cards
- $200 e-Gift Card
- $250 e-Gift Card — CA$250
- Type: Email Gift Cards
- Digital S&T Gift Card for $250
- $300 e-Gift Card — CA$300
- Type: Email Gift Cards
- Digital S&T Gift Card for $300
- $25 e-Gift Card — CA$25
- Type: Email Gift Cards
- Digital S&T Gift Card for $25
- $50 e-Gift Card — CA$50
- Type: Email Gift Cards
- Digital S&T Gift Card for $50
- $100 e-Gift Card — CA$100
- Type: Email Gift Cards
- Digital S&T Gift Card for $100
- $150 e-Gift Card — CA$150
- Type: Email Gift Cards
- $150 e-Gift Card
- $200 e-Gift Card — CA$200
- Type: Email Gift Cards
- $200 e-Gift Card
- $250 e-Gift Card — CA$250
- Type: Email Gift Cards
- Digital S&T Gift Card for $250
- $300 e-Gift Card — CA$300
- Type: Email Gift Cards
- Digital S&T Gift Card for $300
- $25 e-Gift Card — CA$25
- Type: Email Gift Cards
- Digital S&T Gift Card for $25
- $50 e-Gift Card — CA$50
- Type: Email Gift Cards
- Digital S&T Gift Card for $50
- $100 e-Gift Card — CA$100
- Type: Email Gift Cards
- Digital S&T Gift Card for $100
- $150 e-Gift Card — CA$150
- Type: Email Gift Cards
- $150 e-Gift Card
- $200 e-Gift Card — CA$200
- Type: Email Gift Cards
- $200 e-Gift Card
- $250 e-Gift Card — CA$250
- Type: Email Gift Cards
- Digital S&T Gift Card for $250
- $300 e-Gift Card — CA$300
- Type: Email Gift Cards
- Digital S&T Gift Card for $300
Monthly Credit Memberships
- 4x Monthly — CA$108
- Type: Memberships
- $27 PER CREDIT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 8x Monthly — CA$200
- Type: Memberships
- $25 PER CREDIT | EXTRA 20% DISCOUNT FOR UNLIMITED MEMBERS AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 12x Monthly — CA$270
- Type: Memberships
- $22.50 PER CREDIT | EXTRA 20% DISCOUNT FOR UNLIMITED MEMBERS AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
Private & Semi Private
- Single Private 1:1 — CA$130
- Type: Credits
- Reformd Private Session
- A 50-minute personalized Lagree session tailored to your goals, whether you're new to the Megaformer or looking to refine your technique. Led by a certified Lagree trainer in a fully private setting.
One guest per session.
Advance booking required by email: hello@reformd.com
- Single Semi-Private 2:1 — CA$170
- Type: Credits
- Reformd Semi-Private Session
- A 50-minute personalized Lagree session tailored to your goals, whether you're new to the Megaformer or looking to refine your technique. Led by a certified Lagree trainer in a fully private setting.
Two guests per session.
Advance booking required by email: hello@reformd.com
Fundraiser: ALS Canada - August 22
- Fundraiser Class Credit - $25 — CA$25
- Type: Credits
- Beat Ride: ALS Canada - August 22
- Purchase this fundraiser credit to book your spot in Beat Ride: ALS Canada Fundraiser w/ Staz on Saturday, August 22 @ 3:30 PM. Includes 45-min Beat ride class and a Wash Gel Cleanser from Wildcraft. All profits will be donated to ALS Canada.
Reformd - Monthly Credits
- Reformd Yorkville 8x Monthly (Founding) — CA$160
- Type: Memberships
- 28 AVAILABLE | $20 / CREDIT
- Valid for Reformd classes at Yonge/Yorkville only. Two-month minimum; membership cannot be frozen in first two months. Credits expire after billing month and do not roll-over. Price-protected, forever and always - keep your rate as long as your membership remains active. Cancel anytime after two months.
- Reformd Yorkville 12x Monthly (Founding) — CA$216
- Type: Memberships
- 52 AVAILABLE | $18 / CREDIT
- Valid for Reformd classes at Yonge/Yorkville only. Two-month minimum; membership cannot be frozen in first two months. Credits expire after billing month and do not roll-over. Price-protected, forever and always - keep your rate as long as your membership remains active. Cancel anytime after two months.
Current Membership Upgrades (activates immediately)
- Yonge & Shuter 9 - 5 Sweat — CA$175
- Type: Memberships
- 150 AVAILABLE | COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our Yorkville opening in October 2026 will receive complimentary upgraded access to Yorkville! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always. Limited quantity of upgrades available.
Access to Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates) and access to Tonic Spa pool deck between 9 AM to 5 PM, Monday to Friday. 24-hour priority booking. No commitment, cancel anytime. $11 per class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with one (1) S&T all-location 9-5 monthly class credit so you can have the flexibility to access an additional class at any S&T Toronto location (excludes biohacking and Reformd).
- The Well 9 - 5 Sweat — CA$190
- Type: Memberships
- 100 AVAILABLE | COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our Yorkville opening in October 2026 will receive complimentary upgraded access to Yorkville! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always. Limited quantity of upgrades available.
Access to Front/Spadina + Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Training, HYROX training at The Lab, open gym, and Tonic Spa pool deck between 9 AM to 5 PM, Monday to Friday. 24-hour priority booking. No commitment, cancel anytime. $12 per class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with one (1) S&T all-location 9-5 monthly class credit so you can have the flexibility to access an additional class at any S&T Toronto location (excludes biohacking and Reformd).
- Yonge & Shuter Unlimited — CA$260
- Type: Memberships
- 125 AVAILABLE | COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our Yorkville opening in October 2026 will receive complimentary upgraded access to Yorkville! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always. Limited quantity of upgrades available.
Access to Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), sauna, Somadome sessions, Tonic Spa pool deck, Tonic House, one guest credit per month, 10% off Tonic Spa treatments, 50% off Reformd Unlimited membership add-on, 20% off 8x and 12x monthly credit packs, and 10% off S&T shop. 24-hour priority booking. No commitment, cancel anytime. $16.25 / class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with four (4) all-location monthly class credits so you can have the flexibility to access additional classes at any S&T Toronto location (excludes biohacking and Reformd).
- The Well Unlimited — CA$290
- Type: Memberships
- 75 AVAILABLE | COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our opening in October 2026 will receive complimentary upgraded access to the Yorkville location! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always.
Access to Front/Spadina + Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Strength Training, HYROX training at The Lab, open gym, Tonic Spa pool deck, Tonic House, one guest credit per month, 10% off Tonic Spa treatments, 50% off Reformd Unlimited membership add-on, 20% off 8x and 12x monthly credit packs, and 10% off S&T shop. 24-hour priority booking. No commitment, cancel anytime. $17 / class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with four (4) all-location monthly class credits so you can have the flexibility to access additional classes at any S&T Toronto location (excludes biohacking and Reformd).
Silver Springs
Special Offers
- Intro 3 for $60 — CA$60
- Type: Credits
- FIRST TIMERS | $20 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 5 for $75 — CA$75
- Type: Credits
- FIRST TIMERS | $15 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 20% off first 2 months - The Well 9 - 5 Sweat — CA$190
- Type: Memberships
- $152 / MONTH | 20% OFF AT CHECKOUT + COMPLIMENTARY YORKVILLE ACCESS
- Intro offer for first time guests. Discount applied at checkout.
All memberships that are active from now until our opening in October 2026 will receive complimentary upgraded access to the Yorkville location! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always.
Access to Front/Spadina + Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Training, HYROX training at The Lab, open gym, and Tonic Spa pool deck between 9 AM to 5 PM, Monday to Friday. 24-hour priority booking. No initiation fees, cancel anytime after two months, price-protected always.
Cannot be stacked with other discounts. Membership must be active for first two months; cannot freeze membership during discounted period.
- Intro 20% off first 2 months - The Well Unlimited — CA$290
- Type: Memberships
- $232 / MONTH | 20% OFF AT CHECKOUT + COMPLIMENTARY YORKVILLE ACCESS
- Intro offer for first time guests. Discount applied at checkout.
All memberships that are active from now until our opening in October 2026 will receive complimentary upgraded access to the Yorkville location! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always.
Access to Front/Spadina + Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Training, HYROX training at The Lab, open gym, Tonic Spa pool deck, Tonic House, one guest credit per month, 10% off select Tonic Spa treatments, 50% off Reformd membership, 20% off 8x and 12x monthly credit packs, and 10% off S&T shop. 24-hour priority booking. No initiation fees, cancel anytime after two months, price-protected always.
Cannot be stacked with other discounts. Membership must be active for first two months; cannot freeze membership during discounted period.
- 3-Day All-Access Pass — CA$85
- Type: Memberships
- 3-DAY ALL-ACCESS PASS
- Get three consecutive days of unlimited yoga, Pilates, HIIT & ride classes at Yonge/Shuter and Front/Spadina. Membership includes access to Tonic House at both locations, Somadome meditation and sauna sessions at Yonge/Shuter. Whether you're just visiting Toronto, in search of a long weekend activity with your besties, or looking to treat yourself in the middle of the week, get the freedom to choose how you use your three-day pass! Pass activates upon first class check-in and expires on the third day.
- Intro 3 for $60 — CA$60
- Type: Credits
- FIRST TIMERS | $20 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 5 for $75 — CA$75
- Type: Credits
- FIRST TIMERS | $15 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 20% off first 2 months - Reformd 9 - 5 Sweat — CA$225
- Type: Memberships
- INTRO OFFER: $180 / MONTH | 20% OFF AT CHECKOUT
- Intro offer for first time guests. Discount applied at checkout. Unlimited classes between 9 AM - 5 PM, Monday to Friday at Reformd. 24-hour priority booking. No initiation fees, cancel anytime after two months, price-protected always.
Cannot be stacked with other discounts. Membership must be active for first two months; cannot freeze membership during discounted period.
For existing guests new to memberships, please contact hello@reformd.com for assistance.
- Intro 20% off first 2 months - Reformd Unlimited — CA$360
- Type: Memberships
- INTRO OFFER: $288 / MONTH | 20% OFF AT CHECKOUT
- Intro offer for first time guests. Discount applied at checkout. Unlimited classes at Reformd, 24-hour priority booking, 10% off Reformd shop, 10% off select Tonic Spa treatments, 50% off Tonic Spa pool deck membership, and 20% off 8x and 12x monthly credit packs.
Guests who currently have or have held a 9 to 5 Sweat membership are eligible to upgrade to Unlimited. Cannot be stacked with other discounts. Membership must be active for first two months; cannot freeze membership during discounted period.
For existing guests new to memberships, please contact hello@reformd.com for assistance.
- Reformd Happy Hour $20 — CA$20
- Type: Credits
- Only valid for Happy Hour Classes
- Class Credit used for Happy Hour classes. Valid for use at Reformd only.
- The 21-Challenger Pass — CA$0.00
- Type: Memberships
- $11.90 PER SESSION | APRIL CHALLENGE
- 21-session pass valid for classes, biohacking and the pool deck at S&T, and classes at Reformd during the April Challenge from April 1 - 30. Pass expires April 30, 2026. Offer valid for guests new to memberships only.
The April 21-Class Challenge must be completed with classes only. To complete the April 30 in 30 Challenge, guests may use the 30-session Challenge Pass or a credit pack.
The Challenge:
21 classes in 30 days = $25 account credit + entry into grand prize draw
The Bonus Challenge: 30 In 30 Days
+ 9 biohacking/pool sessions = entry into bonus prize draw
Terms and conditions apply.
- The 30-Challenger Pass — CA$0.00
- Type: Memberships
- $10 PER SESSION | APRIL CHALLENGE
- 30-session pass valid for classes, biohacking and the pool deck at S&T, and classes at Reformd during the April Challenge from April 1 - 30. Pass expires April 30, 2026. Offer valid for guests new to memberships only.
The April 21-Class Challenge must be completed with classes only. To complete the April 30 in 30 Challenge, purchase the 30-session Challenge Pass.
The Challenge:
21 classes in 30 days = $25 account credit + entry into grand prize draw
The Bonus Challenge: 30 In 30 Days
+ 9 biohacking/pool sessions = entry into bonus prize draw
Terms and conditions apply.
- Intro 3 for $60 — CA$60
- Type: Credits
- FIRST TIMERS | $20 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 5 for $75 — CA$75
- Type: Credits
- FIRST TIMERS | $15 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- The 21-Challenger Pass — CA$0.00
- Type: Memberships
- $11.90 PER SESSION | APRIL CHALLENGE
- 21-session pass valid for classes, biohacking and the pool deck at S&T, and classes at Reformd during the April Challenge from April 1 - 30. Pass expires April 30, 2026. Offer valid for guests new to memberships only.
The April 21-Class Challenge must be completed with classes only. To complete the April 30 in 30 Challenge, guests may use the 30-session Challenge Pass or a credit pack.
The Challenge:
21 classes in 30 days = $25 account credit + entry into grand prize draw
The Bonus Challenge: 30 In 30 Days
+ 9 biohacking/pool sessions = entry into bonus prize draw
Terms and conditions apply.
- The 30-Challenger Pass — CA$0.00
- Type: Memberships
- $10 PER SESSION | APRIL CHALLENGE
- 30-session pass valid for classes, biohacking and the pool deck at S&T, and classes at Reformd during the April Challenge from April 1 - 30. Pass expires April 30, 2026. Offer valid for guests new to memberships only.
The April 21-Class Challenge must be completed with classes only. To complete the April 30 in 30 Challenge, purchase the 30-session Challenge Pass.
The Challenge:
21 classes in 30 days = $25 account credit + entry into grand prize draw
The Bonus Challenge: 30 In 30 Days
+ 9 biohacking/pool sessions = entry into bonus prize draw
Terms and conditions apply.
- Intro 3 for $60 — CA$60
- Type: Credits
- FIRST TIMERS | $20 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 5 for $75 — CA$75
- Type: Credits
- FIRST TIMERS | $15 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 20% off first 2 months - Yonge & Shuter 9 - 5 Sweat — CA$175
- Type: Memberships
- $140 / MONTH | 20% OFF AT CHECKOUT + COMPLIMENTARY YORKVILLE ACCESS
- Intro offer for first time guests. Discount applied at checkout.
All memberships that are active from now until our opening in October 2026 will receive complimentary upgraded access to the Yorkville location! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always.
Access to Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates) and Tonic Spa pool deck access between 9 AM to 5 PM, Monday to Friday. 24-hour priority booking. No initiation fees, cancel anytime after two months, price-protected always.
Cannot be stacked with other discounts. Membership must be active for first two months; cannot freeze membership during discounted period.
- Intro 20% off first 2 months - Yonge & Shuter Unlimited — CA$260
- Type: Memberships
- $208 / MONTH | 20% OFF AT CHECKOUT + COMPLIMENTARY YORKVILLE ACCESS
- Intro offer for first time guests. Discount applied at checkout.
All memberships that are active from now until our opening in October 2026 will receive complimentary upgraded access to the Yorkville location! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always.
Access to Yonge/Shuter + Yonge/Yorkville. Unlimited classes (Ride, HIIT, Yoga, Pilates), sauna, Somadome sessions, Tonic House, Tonic Spa pool deck, one guest credit per month, 10% off select Tonic Spa treatments, 50% off Reformd Unlimited membership add-on, 20% off 8x and 12x monthly credit packs, and 10% off S&T shop. 24-hour priority booking. No initiation fees, cancel anytime after two months, price-protected always.
Cannot be stacked with other discounts. Membership must be active for first two months; cannot freeze membership during discounted period.
- Weekend Warrior — CA$50
- Type: Memberships
- $16 PER DAY UNLIMITED CLASSES
- Unlimited Yoga, Pilates, HIIT and Ride classes on Friday after 5 PM, and all day Saturday and Sunday at Yonge/Shuter, plus 24-hour priority class booking. Minimum 2-week commitment. No initiation fees, cancel anytime after one renewal, price-protected forever as long as your membership is active.
How does it work?
The Weekend Warrior membership activates upon purchase, and is active for one week, allowing for booking into classes after 5 PM on Friday, and all day Saturday and Sunday. No matter what day of the week you make the purchase, you’ll get one Friday evening, all day Saturday, all day Sunday, per cycle. Depending on the date of purchase, your Weekend Warrior days may not be consecutive.
For example, if you purchase a Weekend Warrior membership on a Thursday, you'll be able to book into classes that occur that Friday after 5 PM, all day Saturday, and all day Sunday. If you purchase a membership on a Saturday at 3 PM, you'll be able to book classes for the remainder of that Saturday, all day Sunday, the following Friday after 5 PM up to Saturday at 3 PM.
- 3-Day All-Access Pass — CA$85
- Type: Memberships
- 3-DAY ALL-ACCESS PASS
- Get three consecutive days of unlimited yoga, Pilates, HIIT & ride classes at Yonge/Shuter and Front/Spadina. Membership includes access to Tonic House at both locations, Somadome meditation and sauna sessions at Yonge/Shuter. Whether you're just visiting Toronto, in search of a long weekend activity with your besties, or looking to treat yourself in the middle of the week, get the freedom to choose how you use your three-day pass! Pass activates upon first class check-in and expires on the third day.
Credits
- 1 Credit — CA$34
- SINGLE DROP-IN | $34 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 5 Credits — CA$155
- 5 PACK | $31 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 10 Credits — CA$290
- 10 PACK | $29 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 15 Credits — CA$395
- 15 PACK | $26.33 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- S&T Community Class $15 — CA$15
- Only Valid for S&T Community Classes
- Sweat it out and show your support for our upcoming instructors! Purchase this credit to book your spot in a 'Teacher-in-Training' community class.
- 1 Credit — CA$34
- SINGLE DROP-IN | $34 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 5 Credits — CA$155
- 5 PACK | $31 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 10 Credits — CA$290
- 10 PACK | $29 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 15 Credits — CA$395
- 15 PACK | $26.33 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Reformd Community Class $15 — CA$15
- Only valid for Community Classes
- Community Class Credit used to feature new instructors. Valid for use at Reformd only.
- Reformd Happy Hour $20 — CA$20
- Only valid for Happy Hour Classes
- Class Credit used for Happy Hour Classes. Valid for use at Reformd only.
- 1 Credit — CA$34
- SINGLE DROP-IN | $34 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 5 Credits — CA$155
- 5 PACK | $31 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 10 Credits — CA$290
- 10 PACK | $29 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 15 Credits — CA$395
- 15 PACK | $26 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- The 21-Challenger Pass — CA$0.00
- Type: Memberships
- $14.28 PER CREDIT | APRIL CHALLENGE
- 21-session pass valid for classes, biohacking and the pool deck at S&T, and classes at Reformd during the April Challenge from April 1 - 30. Pass expires April 30, 2026. Offer valid for guests new to memberships only.
The April 21-Class Challenge must be completed with classes only. To complete the April 30 in 30 Challenge, guests may use the 30-session Challenge Pass or a credit pack.
The Challenge:
21 classes in 30 days = $25 account credit + entry into grand prize draw
The Bonus Challenge: 30 In 30 Days
+ 9 biohacking/pool sessions = entry into bonus prize draw
Terms and conditions apply.
- Intro 3 for $60 — CA$60
- FIRST TIMERS | $20 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 5 for $75 — CA$75
- FIRST TIMERS | $15 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 1 Credit — CA$34
- SINGLE DROP-IN | $34 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 5 Credits — CA$155
- 5 PACK | $31 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 10 Credits — CA$290
- 10 PACK | $29 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 15 Credits — CA$395
- 15 PACK | $26.33 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Sauna - 10 Pack — CA$100
- SAUNA 10 PACK | $10 PER CREDIT
- Relax and unwind. Use credits anytime within 3 months of purchase. A credit can be used to book a 30-min session in one of two private infrared saunas at Yonge/Shuter.
- 1 Credit — CA$34
- SINGLE DROP-IN | $34 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 5 Credits — CA$155
- 5 PACK | $31 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 10 Credits — CA$290
- 10 PACK | $29 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 15 Credits — CA$395
- 15 PACK | $26.33 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- S&T Community Class $15 — CA$15
- Only Valid for S&T Community Classes
- Sweat it out and show your support for our upcoming instructors! Purchase this credit to book your spot in a 'Teacher-in-Training' community class.
- 5 Credits - Yorkville — CA$124
- 360 AVAILABLE | $24.80 PER CLASS
- Redeemable for S&T and Reformd classes at Yonge/Yorkville only. Expires three (3) months from opening date.
- 10 Credits - Yorkville — CA$232
- 280 AVAILABLE | $23.20 PER CLASS
- Redeemable for S&T and Reformd classes at Yonge/Yorkville only. Expires three (3) months from opening date.
- 15 Credits - Yorkville — CA$316
- 195 AVAILABLE | $21.06 PER CLASS
- Redeemable for S&T and Reformd classes at Yonge/Yorkville only. Expires three (3) months from opening date.
Monthly Credits
- 4x Monthly — CA$108
- Type: Memberships
- $27 PER CREDIT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 8x Monthly — CA$200
- Type: Memberships
- $25 PER CREDIT | 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 12x Monthly — CA$270
- Type: Memberships
- $22.50 PER CREDIT | 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 4x Monthly — CA$108
- Type: Memberships
- $27 PER CREDIT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 8x Monthly — CA$200
- Type: Memberships
- $25 PER CREDIT | 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 12x Monthly — CA$270
- Type: Memberships
- $22.50 PER CREDIT | 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 4x Monthly — CA$108
- Type: Memberships
- $27 PER CREDIT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 8x Monthly — CA$200
- Type: Memberships
- $25 PER CREDIT | EXTRA 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 12x Monthly — CA$270
- Type: Memberships
- $22.50 PER CREDIT | 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 4x Monthly — CA$108
- Type: Memberships
- $27 PER CREDIT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 8x Monthly — CA$200
- Type: Memberships
- $25 PER CREDIT | EXTRA 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 12x Monthly — CA$270
- Type: Memberships
- $22.50 PER CREDIT | EXTRA 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
Memberships
- The Well 9 - 5 Sweat — CA$190
- LIMITED TIME: COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our Yorkville opening in October 2026 will receive complimentary upgraded access to Yorkville! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always. Limited quantity of upgrades available.
Access to Front/Spadina + Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Training, HYROX training at The Lab, open gym, and Tonic Spa pool deck between 9 AM to 5 PM, Monday to Friday. 24-hour priority booking. No commitment, cancel anytime. $12 per class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with one (1) S&T all-location 9-5 monthly class credit so you can have the flexibility to access an additional class at any S&T Toronto location (excludes biohacking and Reformd).
- The Well Unlimited — CA$290
- LIMITED TIME: COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our opening in October 2026 will receive complimentary upgraded access to the Yorkville location! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always.
Access to Front/Spadina + Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Strength Training, HYROX training at The Lab, open gym, Tonic Spa pool deck, Tonic House, one guest credit per month, 10% off Tonic Spa treatments, 50% off Reformd Unlimited membership add-on, 20% off 8x and 12x monthly credit packs, and 10% off S&T shop. 24-hour priority booking. No commitment, cancel anytime. $17 / class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with four (4) all-location monthly class credits so you can have the flexibility to access additional classes at any S&T Toronto location (excludes biohacking and Reformd).
- Tonic Spa Pool Deck — CA$100
- 50% OFF ($50) REFORMD UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Unlimited access to the Pool Deck at Tonic Spa including 50ft lap pool, hot tub, sauna, cold plunge showers and all-season patio, and Guided Sauna Flow classes. Available as an add-on to Reformd Unlimited Memberships at a 50% discount. Can be used to reserve a single pool lane, a Free Flow general use session, or Guided Sauna Flow class. Each free flow pool session is 60 minutes and sessions cannot be booked consecutively. Renews monthly. No commitment, cancel anytime.
- Reformd Unlimited — CA$360
- 50% OFF ($180) S&T UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Get 50% off as an add-on with an active S&T Unlimited membership. Access to Front/Spadina + Yonge/Yorkville locations. Unlimited classes at Reformd, 24-hour priority booking, 10% off Reformd shop, 10% off select Tonic Spa treatments, 50% off Tonic Spa pool deck membership, and 20% off 8x and 12x monthly credit packs. No commitment, cancel anytime. $17 / class based on average monthly member usage.
- Club Transcend — CA$1,000
- CLUB TRANSCEND | ONLY 50 MEMBERSHIPS AVAILABLE
- Unlimited classes at REFORMD, Front/Spadina, Yonge/Shuter & Silver Springs Los Angeles, 5 guest credits / month for group fitness classes, 72-hr advanced priority booking, waived late/no show fees for classes, 4 x Personal Training Sessions, unlimited pool, red light and compression therapy, 1 x 1 hr dietetics assessment / year, 1 x DEXA scan / quarter, 8 x hot/cold therapy credits and 8 x hot/cold guests credits / month, unlimited Tonic House access w/ 4 x private meeting room bookings / month, 15% off massage and skin care at Tonic Spa, 10% off S&T shop. No commitment, cancel anytime.
- Club Transcend+ Loved One — CA$1,000
- CLUB TRANSCEND ADD-ON | $750 (DISCOUNT AT CHECKOUT)
- Save 25% on a secondary membership with an existing Club Transcend membership. Discount applied automatically at checkout. Unlimited classes at REFORMD, The Well, Yonge/Shuter & Silver Springs Los Angeles, 5 guest credits / month for group fitness classes, 72-hr advanced priority booking, waived late/no show fees for classes, 4 x Personal Training sessions / month, unlimited pool, red light and compression therapy, 1 x 1 hr dietetics assessment / year, 1 x DEXA scan / quarter, 8 x hot/cold therapy credits and 8 x hot/cold guests credits / month, unlimited Tonic House access w/ 4 x private meeting room bookings / month, 15% off massage and skin care at Tonic Spa, 10% off S&T shop. No commitment, cancel anytime.
- Reformd 9 - 5 Sweat — CA$225
- $13 PER CLASS
- Access to Front/Spadina + Yonge/Yorkville locations. Unlimited classes between 9 AM - 5 PM, Monday to Friday at Reformd. 24-hour priority booking. No commitment, cancel anytime. $13.23 per class based on average monthly member usage.
- Reformd Unlimited — CA$360
- 50% OFF ($180) S&T UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Get 50% off as an add-on with an active S&T Unlimited membership. Access to Front/Spadina + Yonge/Yorkville locations. Unlimited classes at Reformd, 24-hour priority booking, 10% off Reformd shop, 10% off select Tonic Spa treatments, 50% off Tonic Spa pool deck membership, and 20% off 8x and 12x monthly credit packs. No commitment, cancel anytime. $17 / class based on average monthly member usage.
- Tonic Spa Pool Deck — CA$100
- 50% OFF ($50) REFORMD UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Unlimited access to the Pool Deck at Tonic Spa including 50ft lap pool, hot tub, sauna, cold plunge showers and all-season patio, and Guided Sauna Flow classes. Available as an add-on to Reformd Unlimited Memberships at a 50% discount. Can be used to reserve a single pool lane, a Free Flow general use session, or Guided Sauna Flow class. Each free flow pool session is 60 minutes and sessions cannot be booked consecutively. Renews monthly. No commitment, cancel anytime.
- Club Transcend — CA$1,000
- CLUB TRANSCEND | ONLY 50 MEMBERSHIPS AVAILABLE
- Unlimited classes at REFORMD, Front/Spadina, Yonge/Shuter & Silver Springs Los Angeles, 5 guest credits / month for group fitness classes, 72-hr advanced priority booking, waived late/no show fees for classes, 4 x Personal Training Sessions, unlimited pool, red light and compression therapy, 1 x 1 hr dietetics assessment / year, 1 x DEXA scan / quarter, 8 x hot/cold therapy credits and 8 x hot/cold guests credits / month, unlimited Tonic House access w/ 4 x private meeting room bookings / month, 15% off massage and skin care at Tonic Spa, 10% off S&T shop. No commitment, cancel anytime.
- Club Transcend+ Loved One — CA$1,000
- CLUB TRANSCEND ADD-ON | $750 (DISCOUNT AT CHECKOUT)
- Save 25% on a secondary membership with an existing Club Transcend membership. Discount applied automatically at checkout. Unlimited classes at REFORMD, The Well, Yonge/Shuter & Silver Springs Los Angeles, 5 guest credits / month for group fitness classes, 72-hr advanced priority booking, waived late/no show fees for classes, 4 x Personal Training sessions / month, unlimited pool, red light and compression therapy, 1 x 1 hr dietetics assessment / year, 1 x DEXA scan / quarter, 8 x hot/cold therapy credits and 8 x hot/cold guests credits / month, unlimited Tonic House access w/ 4 x private meeting room bookings / month, 15% off massage and skin care at Tonic Spa, 10% off S&T shop. No commitment, cancel anytime.
- Yonge & Shuter 9 - 5 Sweat — CA$175
- LIMITED TIME: COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our Yorkville opening in October 2026 will receive complimentary upgraded access to Yorkville! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always. Limited quantity of upgrades available.
Access to Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates) and access to Tonic Spa pool deck between 9 AM to 5 PM, Monday to Friday. 24-hour priority booking. No commitment, cancel anytime. $11 per class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with one (1) S&T all-location 9-5 monthly class credit so you can have the flexibility to access an additional class at any S&T Toronto location (excludes biohacking and Reformd).
- Yonge & Shuter Unlimited — CA$260
- LIMITED TIME: COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our Yorkville opening in October 2026 will receive complimentary upgraded access to Yorkville! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always. Limited quantity of upgrades available.
Access to Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), sauna, Somadome sessions, Tonic Spa pool deck, Tonic House, one guest credit per month, 10% off Tonic Spa treatments, 50% off Reformd Unlimited membership add-on, 20% off 8x and 12x monthly credit packs, and 10% off S&T shop. 24-hour priority booking. No commitment, cancel anytime. $16.25 / class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with four (4) all-location monthly class credits so you can have the flexibility to access additional classes at any S&T Toronto location (excludes biohacking and Reformd).
- The Well 9 - 5 Sweat — CA$190
- LIMITED TIME: COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our Yorkville opening in October 2026 will receive complimentary upgraded access to Yorkville! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always. Limited quantity of upgrades available.
Access to Front/Spadina + Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Training, HYROX training at The Lab, open gym, and Tonic Spa pool deck between 9 AM to 5 PM, Monday to Friday. 24-hour priority booking. No commitment, cancel anytime. $12 per class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with one (1) S&T all-location 9-5 monthly class credit so you can have the flexibility to access an additional class at any S&T Toronto location (excludes biohacking and Reformd).
- The Well Unlimited — CA$290
- LIMITED TIME: COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our opening in October 2026 will receive complimentary upgraded access to the Yorkville location! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always.
Access to Front/Spadina + Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Strength Training, HYROX training at The Lab, open gym, Tonic Spa pool deck, Tonic House, one guest credit per month, 10% off Tonic Spa treatments, 50% off Reformd Unlimited membership add-on, 20% off 8x and 12x monthly credit packs, and 10% off S&T shop. 24-hour priority booking. No commitment, cancel anytime. $17 / class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with four (4) all-location monthly class credits so you can have the flexibility to access additional classes at any S&T Toronto location (excludes biohacking and Reformd).
- Reformd Unlimited — CA$360
- 50% OFF ($180) S&T UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Get 50% off as an add-on with an active S&T Unlimited membership. Access to Front/Spadina + Yonge/Yorkville locations. Unlimited classes at Reformd, 24-hour priority booking, 10% off Reformd shop, 10% off select Tonic Spa treatments, 50% off Tonic Spa pool deck membership, and 20% off 8x and 12x monthly credit packs. No commitment, cancel anytime. $17 / class based on average monthly member usage.
- Yorkville 9 - 5 Sweat (Founding) — CA$165
- 75 AVAILABLE | SAVE $20
- Offer valid for guests new to memberships only. Membership activates on opening date. Want to get your sweat on right away? Contact us at hello@sweatandtonic.com to activate your membership and take classes at Yonge/Shuter before Yorkville opens! Once Yorkville opens, your membership will remain active for at least one month.
Access to Yonge/Yorkville location. Unlimited classes (Ride, Strength, Yoga, Pilates) and Tonic Spa pool deck (Front/Spadina) between 9 AM - 5 PM, Monday to Friday, one (1) S&T all-location 9 to 5 class credit per month (redeemable for classes at any S&T location; excludes Reformd), 24-hour priority booking. No initiation fees, no commitment, cancel anytime, price-protected forever.
- Yorkville Unlimited (Founding $245) — CA$245
- 200 AVAILABLE | SAVE $35
- Offer valid for guests new to Unlimited memberships only. Membership activates on opening date. Want to get your sweat on right away? Contact us at hello@sweatandtonic.com to activate your membership and take classes at Yonge/Shuter before Yorkville opens! Once Yorkville opens, your membership will remain active for at least one month.
Access to Yonge/Yorkville location. Unlimited classes (Ride, Strength, Yoga, Pilates) and Tonic Spa pool deck (Front/Spadina), four (4) S&T all-location class credits per month (redeemable for classes at any S&T location; excludes Reformd), 24-hour priority booking, Tonic House, one guest credit per month, 20% off 8x and 12x monthly credit pack add-ons (excludes Reformd pre-sale offer), 50% off Reformd Unlimited membership add-on, 10% off select Tonic Spa treatments and S&T Shop. No initiation fees, no commitment, cancel anytime, price-protected forever.
- S&T Toronto Unlimited (Founding) — CA$290
- 50 AVAILABLE | ALL-LOCATION ACCESS
- Membership activates on opening date. Want to get your sweat on right away? Contact us at hello@sweatandtonic.com to activate your membership and take classes at Yonge/Shuter and Front/Spadina before Yorkville opens!
S&T all-location access: Yonge/Yorkville, Yonge/Shuter, Front/Spadina. Unlimited classes (Ride, Strength, Yoga, Pilates, HIIT), Small Group Training, HYROX training at The Lab, open gym, and Tonic Spa pool deck (Front/Spadina), 24-hour priority booking, Tonic House, one guest credit per month, 20% off 8x and 12x monthly credit pack add-ons (excludes Reformd pre-sale offer), 50% off Reformd Unlimited membership add-on, 10% off select Tonic Spa treatments and S&T Shop. No initiation fees, no commitment, cancel anytime, price-protected forever.
Meeting Rooms
- Meeting Room North Hourly Credit — CA$30
- Type: Credits
- Tonic House | Meeting Room North
- Credit can be used to book 1 hour in Meeting Room North. Capacity 6 people. Full screen display and meeting room camera available. To book consecutive hours, please purchase and book with multiple credits.
- Meeting Room South Hourly Credit — CA$50
- Type: Credits
- Meeting Room South | Tonic House
- Credit can be used to book 1 hour in Meeting Room South. Capacity 10 people. Full screen display and meeting room camera available. To book consecutive hours, please purchase and book with multiple credits.
Credit Pack E-Gift Cards
- 5 Credits Email Gift Card — CA$155
- Type: Email Credit Gift Cards
- 5 CREDIT PACK EMAIL GIFT CARD
- Use credits anytime within 3 months of redemption.
- 10 Credits Email Gift Card — CA$290
- Type: Email Credit Gift Cards
- 10 CREDIT PACK EMAIL GIFT CARD
- Use credits anytime within 3 months of redemption.
- 15 Credits Email Gift Card — CA$395
- Type: Email Credit Gift Cards
- 15 CREDIT PACK EMAIL GIFT CARD
- Use credits anytime within 3 months of redemption.
- 5 Credits Email Gift Card — CA$155
- Type: Email Credit Gift Cards
- 5 CREDIT PACK EMAIL GIFT CARD
- 10 Credits Email Gift Card — CA$290
- Type: Email Credit Gift Cards
- 10 CREDIT PACK EMAIL GIFT CARD
- 15 Credits Email Gift Card — CA$395
- Type: Email Credit Gift Cards
- 15 CREDIT PACK EMAIL GIFT CARD
- 5 Credits Email Gift Card — CA$155
- Type: Email Credit Gift Cards
- 5 CREDIT PACK EMAIL GIFT CARD
- Use credits anytime within 3 months of redemption.
- 10 Credits Email Gift Card — CA$290
- Type: Email Credit Gift Cards
- 10 CREDIT PACK EMAIL GIFT CARD
- Use credits anytime within 3 months of redemption.
- 15 Credits Email Gift Card — CA$395
- Type: Email Credit Gift Cards
- 15 CREDIT PACK EMAIL GIFT CARD
- Use credits anytime within 3 months of redemption.
E-Gift Cards
- $25 e-Gift Card — CA$25
- Type: Email Gift Cards
- Digital S&T Gift Card for $25
- $50 e-Gift Card — CA$50
- Type: Email Gift Cards
- Digital S&T Gift Card for $50
- $100 e-Gift Card — CA$100
- Type: Email Gift Cards
- Digital S&T Gift Card for $100
- $150 e-Gift Card — CA$150
- Type: Email Gift Cards
- $150 e-Gift Card
- $200 e-Gift Card — CA$200
- Type: Email Gift Cards
- $200 e-Gift Card
- $250 e-Gift Card — CA$250
- Type: Email Gift Cards
- Digital S&T Gift Card for $250
- $300 e-Gift Card — CA$300
- Type: Email Gift Cards
- Digital S&T Gift Card for $300
- $25 e-Gift Card — CA$25
- Type: Email Gift Cards
- Digital S&T Gift Card for $25
- $50 e-Gift Card — CA$50
- Type: Email Gift Cards
- Digital S&T Gift Card for $50
- $100 e-Gift Card — CA$100
- Type: Email Gift Cards
- Digital S&T Gift Card for $100
- $150 e-Gift Card — CA$150
- Type: Email Gift Cards
- $150 e-Gift Card
- $200 e-Gift Card — CA$200
- Type: Email Gift Cards
- $200 e-Gift Card
- $250 e-Gift Card — CA$250
- Type: Email Gift Cards
- Digital S&T Gift Card for $250
- $300 e-Gift Card — CA$300
- Type: Email Gift Cards
- Digital S&T Gift Card for $300
- $25 e-Gift Card — CA$25
- Type: Email Gift Cards
- Digital S&T Gift Card for $25
- $50 e-Gift Card — CA$50
- Type: Email Gift Cards
- Digital S&T Gift Card for $50
- $100 e-Gift Card — CA$100
- Type: Email Gift Cards
- Digital S&T Gift Card for $100
- $150 e-Gift Card — CA$150
- Type: Email Gift Cards
- $150 e-Gift Card
- $200 e-Gift Card — CA$200
- Type: Email Gift Cards
- $200 e-Gift Card
- $250 e-Gift Card — CA$250
- Type: Email Gift Cards
- Digital S&T Gift Card for $250
- $300 e-Gift Card — CA$300
- Type: Email Gift Cards
- Digital S&T Gift Card for $300
Monthly Credit Memberships
- 4x Monthly — CA$108
- Type: Memberships
- $27 PER CREDIT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 8x Monthly — CA$200
- Type: Memberships
- $25 PER CREDIT | EXTRA 20% DISCOUNT FOR UNLIMITED MEMBERS AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 12x Monthly — CA$270
- Type: Memberships
- $22.50 PER CREDIT | EXTRA 20% DISCOUNT FOR UNLIMITED MEMBERS AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
Private & Semi Private
- Single Private 1:1 — CA$130
- Type: Credits
- Reformd Private Session
- A 50-minute personalized Lagree session tailored to your goals, whether you're new to the Megaformer or looking to refine your technique. Led by a certified Lagree trainer in a fully private setting.
One guest per session.
Advance booking required by email: hello@reformd.com
- Single Semi-Private 2:1 — CA$170
- Type: Credits
- Reformd Semi-Private Session
- A 50-minute personalized Lagree session tailored to your goals, whether you're new to the Megaformer or looking to refine your technique. Led by a certified Lagree trainer in a fully private setting.
Two guests per session.
Advance booking required by email: hello@reformd.com
Fundraiser: ALS Canada - August 22
- Fundraiser Class Credit - $25 — CA$25
- Type: Credits
- Beat Ride: ALS Canada - August 22
- Purchase this fundraiser credit to book your spot in Beat Ride: ALS Canada Fundraiser w/ Staz on Saturday, August 22 @ 3:30 PM. Includes 45-min Beat ride class and a Wash Gel Cleanser from Wildcraft. All profits will be donated to ALS Canada.
Reformd - Monthly Credits
- Reformd Yorkville 8x Monthly (Founding) — CA$160
- Type: Memberships
- 28 AVAILABLE | $20 / CREDIT
- Valid for Reformd classes at Yonge/Yorkville only. Two-month minimum; membership cannot be frozen in first two months. Credits expire after billing month and do not roll-over. Price-protected, forever and always - keep your rate as long as your membership remains active. Cancel anytime after two months.
- Reformd Yorkville 12x Monthly (Founding) — CA$216
- Type: Memberships
- 52 AVAILABLE | $18 / CREDIT
- Valid for Reformd classes at Yonge/Yorkville only. Two-month minimum; membership cannot be frozen in first two months. Credits expire after billing month and do not roll-over. Price-protected, forever and always - keep your rate as long as your membership remains active. Cancel anytime after two months.
Current Membership Upgrades (activates immediately)
- Yonge & Shuter 9 - 5 Sweat — CA$175
- Type: Memberships
- 150 AVAILABLE | COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our Yorkville opening in October 2026 will receive complimentary upgraded access to Yorkville! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always. Limited quantity of upgrades available.
Access to Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates) and access to Tonic Spa pool deck between 9 AM to 5 PM, Monday to Friday. 24-hour priority booking. No commitment, cancel anytime. $11 per class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with one (1) S&T all-location 9-5 monthly class credit so you can have the flexibility to access an additional class at any S&T Toronto location (excludes biohacking and Reformd).
- The Well 9 - 5 Sweat — CA$190
- Type: Memberships
- 100 AVAILABLE | COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our Yorkville opening in October 2026 will receive complimentary upgraded access to Yorkville! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always. Limited quantity of upgrades available.
Access to Front/Spadina + Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Training, HYROX training at The Lab, open gym, and Tonic Spa pool deck between 9 AM to 5 PM, Monday to Friday. 24-hour priority booking. No commitment, cancel anytime. $12 per class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with one (1) S&T all-location 9-5 monthly class credit so you can have the flexibility to access an additional class at any S&T Toronto location (excludes biohacking and Reformd).
- Yonge & Shuter Unlimited — CA$260
- Type: Memberships
- 125 AVAILABLE | COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our Yorkville opening in October 2026 will receive complimentary upgraded access to Yorkville! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always. Limited quantity of upgrades available.
Access to Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), sauna, Somadome sessions, Tonic Spa pool deck, Tonic House, one guest credit per month, 10% off Tonic Spa treatments, 50% off Reformd Unlimited membership add-on, 20% off 8x and 12x monthly credit packs, and 10% off S&T shop. 24-hour priority booking. No commitment, cancel anytime. $16.25 / class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with four (4) all-location monthly class credits so you can have the flexibility to access additional classes at any S&T Toronto location (excludes biohacking and Reformd).
- The Well Unlimited — CA$290
- Type: Memberships
- 75 AVAILABLE | COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our opening in October 2026 will receive complimentary upgraded access to the Yorkville location! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always.
Access to Front/Spadina + Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Strength Training, HYROX training at The Lab, open gym, Tonic Spa pool deck, Tonic House, one guest credit per month, 10% off Tonic Spa treatments, 50% off Reformd Unlimited membership add-on, 20% off 8x and 12x monthly credit packs, and 10% off S&T shop. 24-hour priority booking. No commitment, cancel anytime. $17 / class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with four (4) all-location monthly class credits so you can have the flexibility to access additional classes at any S&T Toronto location (excludes biohacking and Reformd).
Front / Spadina (The Well)
Special Offers
- Intro 3 for $60 — CA$60
- Type: Credits
- FIRST TIMERS | $20 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 5 for $75 — CA$75
- Type: Credits
- FIRST TIMERS | $15 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 20% off first 2 months - The Well 9 - 5 Sweat — CA$190
- Type: Memberships
- $152 / MONTH | 20% OFF AT CHECKOUT + COMPLIMENTARY YORKVILLE ACCESS
- Intro offer for first time guests. Discount applied at checkout.
All memberships that are active from now until our opening in October 2026 will receive complimentary upgraded access to the Yorkville location! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always.
Access to Front/Spadina + Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Training, HYROX training at The Lab, open gym, and Tonic Spa pool deck between 9 AM to 5 PM, Monday to Friday. 24-hour priority booking. No initiation fees, cancel anytime after two months, price-protected always.
Cannot be stacked with other discounts. Membership must be active for first two months; cannot freeze membership during discounted period.
- Intro 20% off first 2 months - The Well Unlimited — CA$290
- Type: Memberships
- $232 / MONTH | 20% OFF AT CHECKOUT + COMPLIMENTARY YORKVILLE ACCESS
- Intro offer for first time guests. Discount applied at checkout.
All memberships that are active from now until our opening in October 2026 will receive complimentary upgraded access to the Yorkville location! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always.
Access to Front/Spadina + Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Training, HYROX training at The Lab, open gym, Tonic Spa pool deck, Tonic House, one guest credit per month, 10% off select Tonic Spa treatments, 50% off Reformd membership, 20% off 8x and 12x monthly credit packs, and 10% off S&T shop. 24-hour priority booking. No initiation fees, cancel anytime after two months, price-protected always.
Cannot be stacked with other discounts. Membership must be active for first two months; cannot freeze membership during discounted period.
- 3-Day All-Access Pass — CA$85
- Type: Memberships
- 3-DAY ALL-ACCESS PASS
- Get three consecutive days of unlimited yoga, Pilates, HIIT & ride classes at Yonge/Shuter and Front/Spadina. Membership includes access to Tonic House at both locations, Somadome meditation and sauna sessions at Yonge/Shuter. Whether you're just visiting Toronto, in search of a long weekend activity with your besties, or looking to treat yourself in the middle of the week, get the freedom to choose how you use your three-day pass! Pass activates upon first class check-in and expires on the third day.
- Intro 3 for $60 — CA$60
- Type: Credits
- FIRST TIMERS | $20 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 5 for $75 — CA$75
- Type: Credits
- FIRST TIMERS | $15 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 20% off first 2 months - Reformd 9 - 5 Sweat — CA$225
- Type: Memberships
- INTRO OFFER: $180 / MONTH | 20% OFF AT CHECKOUT
- Intro offer for first time guests. Discount applied at checkout. Unlimited classes between 9 AM - 5 PM, Monday to Friday at Reformd. 24-hour priority booking. No initiation fees, cancel anytime after two months, price-protected always.
Cannot be stacked with other discounts. Membership must be active for first two months; cannot freeze membership during discounted period.
For existing guests new to memberships, please contact hello@reformd.com for assistance.
- Intro 20% off first 2 months - Reformd Unlimited — CA$360
- Type: Memberships
- INTRO OFFER: $288 / MONTH | 20% OFF AT CHECKOUT
- Intro offer for first time guests. Discount applied at checkout. Unlimited classes at Reformd, 24-hour priority booking, 10% off Reformd shop, 10% off select Tonic Spa treatments, 50% off Tonic Spa pool deck membership, and 20% off 8x and 12x monthly credit packs.
Guests who currently have or have held a 9 to 5 Sweat membership are eligible to upgrade to Unlimited. Cannot be stacked with other discounts. Membership must be active for first two months; cannot freeze membership during discounted period.
For existing guests new to memberships, please contact hello@reformd.com for assistance.
- Reformd Happy Hour $20 — CA$20
- Type: Credits
- Only valid for Happy Hour Classes
- Class Credit used for Happy Hour classes. Valid for use at Reformd only.
- The 21-Challenger Pass — CA$0.00
- Type: Memberships
- $11.90 PER SESSION | APRIL CHALLENGE
- 21-session pass valid for classes, biohacking and the pool deck at S&T, and classes at Reformd during the April Challenge from April 1 - 30. Pass expires April 30, 2026. Offer valid for guests new to memberships only.
The April 21-Class Challenge must be completed with classes only. To complete the April 30 in 30 Challenge, guests may use the 30-session Challenge Pass or a credit pack.
The Challenge:
21 classes in 30 days = $25 account credit + entry into grand prize draw
The Bonus Challenge: 30 In 30 Days
+ 9 biohacking/pool sessions = entry into bonus prize draw
Terms and conditions apply.
- The 30-Challenger Pass — CA$0.00
- Type: Memberships
- $10 PER SESSION | APRIL CHALLENGE
- 30-session pass valid for classes, biohacking and the pool deck at S&T, and classes at Reformd during the April Challenge from April 1 - 30. Pass expires April 30, 2026. Offer valid for guests new to memberships only.
The April 21-Class Challenge must be completed with classes only. To complete the April 30 in 30 Challenge, purchase the 30-session Challenge Pass.
The Challenge:
21 classes in 30 days = $25 account credit + entry into grand prize draw
The Bonus Challenge: 30 In 30 Days
+ 9 biohacking/pool sessions = entry into bonus prize draw
Terms and conditions apply.
- Intro 3 for $60 — CA$60
- Type: Credits
- FIRST TIMERS | $20 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 5 for $75 — CA$75
- Type: Credits
- FIRST TIMERS | $15 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- The 21-Challenger Pass — CA$0.00
- Type: Memberships
- $11.90 PER SESSION | APRIL CHALLENGE
- 21-session pass valid for classes, biohacking and the pool deck at S&T, and classes at Reformd during the April Challenge from April 1 - 30. Pass expires April 30, 2026. Offer valid for guests new to memberships only.
The April 21-Class Challenge must be completed with classes only. To complete the April 30 in 30 Challenge, guests may use the 30-session Challenge Pass or a credit pack.
The Challenge:
21 classes in 30 days = $25 account credit + entry into grand prize draw
The Bonus Challenge: 30 In 30 Days
+ 9 biohacking/pool sessions = entry into bonus prize draw
Terms and conditions apply.
- The 30-Challenger Pass — CA$0.00
- Type: Memberships
- $10 PER SESSION | APRIL CHALLENGE
- 30-session pass valid for classes, biohacking and the pool deck at S&T, and classes at Reformd during the April Challenge from April 1 - 30. Pass expires April 30, 2026. Offer valid for guests new to memberships only.
The April 21-Class Challenge must be completed with classes only. To complete the April 30 in 30 Challenge, purchase the 30-session Challenge Pass.
The Challenge:
21 classes in 30 days = $25 account credit + entry into grand prize draw
The Bonus Challenge: 30 In 30 Days
+ 9 biohacking/pool sessions = entry into bonus prize draw
Terms and conditions apply.
- Intro 3 for $60 — CA$60
- Type: Credits
- FIRST TIMERS | $20 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 5 for $75 — CA$75
- Type: Credits
- FIRST TIMERS | $15 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 20% off first 2 months - Yonge & Shuter 9 - 5 Sweat — CA$175
- Type: Memberships
- $140 / MONTH | 20% OFF AT CHECKOUT + COMPLIMENTARY YORKVILLE ACCESS
- Intro offer for first time guests. Discount applied at checkout.
All memberships that are active from now until our opening in October 2026 will receive complimentary upgraded access to the Yorkville location! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always.
Access to Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates) and Tonic Spa pool deck access between 9 AM to 5 PM, Monday to Friday. 24-hour priority booking. No initiation fees, cancel anytime after two months, price-protected always.
Cannot be stacked with other discounts. Membership must be active for first two months; cannot freeze membership during discounted period.
- Intro 20% off first 2 months - Yonge & Shuter Unlimited — CA$260
- Type: Memberships
- $208 / MONTH | 20% OFF AT CHECKOUT + COMPLIMENTARY YORKVILLE ACCESS
- Intro offer for first time guests. Discount applied at checkout.
All memberships that are active from now until our opening in October 2026 will receive complimentary upgraded access to the Yorkville location! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always.
Access to Yonge/Shuter + Yonge/Yorkville. Unlimited classes (Ride, HIIT, Yoga, Pilates), sauna, Somadome sessions, Tonic House, Tonic Spa pool deck, one guest credit per month, 10% off select Tonic Spa treatments, 50% off Reformd Unlimited membership add-on, 20% off 8x and 12x monthly credit packs, and 10% off S&T shop. 24-hour priority booking. No initiation fees, cancel anytime after two months, price-protected always.
Cannot be stacked with other discounts. Membership must be active for first two months; cannot freeze membership during discounted period.
- Weekend Warrior — CA$50
- Type: Memberships
- $16 PER DAY UNLIMITED CLASSES
- Unlimited Yoga, Pilates, HIIT and Ride classes on Friday after 5 PM, and all day Saturday and Sunday at Yonge/Shuter, plus 24-hour priority class booking. Minimum 2-week commitment. No initiation fees, cancel anytime after one renewal, price-protected forever as long as your membership is active.
How does it work?
The Weekend Warrior membership activates upon purchase, and is active for one week, allowing for booking into classes after 5 PM on Friday, and all day Saturday and Sunday. No matter what day of the week you make the purchase, you’ll get one Friday evening, all day Saturday, all day Sunday, per cycle. Depending on the date of purchase, your Weekend Warrior days may not be consecutive.
For example, if you purchase a Weekend Warrior membership on a Thursday, you'll be able to book into classes that occur that Friday after 5 PM, all day Saturday, and all day Sunday. If you purchase a membership on a Saturday at 3 PM, you'll be able to book classes for the remainder of that Saturday, all day Sunday, the following Friday after 5 PM up to Saturday at 3 PM.
- 3-Day All-Access Pass — CA$85
- Type: Memberships
- 3-DAY ALL-ACCESS PASS
- Get three consecutive days of unlimited yoga, Pilates, HIIT & ride classes at Yonge/Shuter and Front/Spadina. Membership includes access to Tonic House at both locations, Somadome meditation and sauna sessions at Yonge/Shuter. Whether you're just visiting Toronto, in search of a long weekend activity with your besties, or looking to treat yourself in the middle of the week, get the freedom to choose how you use your three-day pass! Pass activates upon first class check-in and expires on the third day.
Credits
- 1 Credit — CA$34
- SINGLE DROP-IN | $34 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 5 Credits — CA$155
- 5 PACK | $31 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 10 Credits — CA$290
- 10 PACK | $29 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 15 Credits — CA$395
- 15 PACK | $26.33 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- S&T Community Class $15 — CA$15
- Only Valid for S&T Community Classes
- Sweat it out and show your support for our upcoming instructors! Purchase this credit to book your spot in a 'Teacher-in-Training' community class.
- 1 Credit — CA$34
- SINGLE DROP-IN | $34 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 5 Credits — CA$155
- 5 PACK | $31 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 10 Credits — CA$290
- 10 PACK | $29 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 15 Credits — CA$395
- 15 PACK | $26.33 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Reformd Community Class $15 — CA$15
- Only valid for Community Classes
- Community Class Credit used to feature new instructors. Valid for use at Reformd only.
- Reformd Happy Hour $20 — CA$20
- Only valid for Happy Hour Classes
- Class Credit used for Happy Hour Classes. Valid for use at Reformd only.
- 1 Credit — CA$34
- SINGLE DROP-IN | $34 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 5 Credits — CA$155
- 5 PACK | $31 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 10 Credits — CA$290
- 10 PACK | $29 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 15 Credits — CA$395
- 15 PACK | $26 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- The 21-Challenger Pass — CA$0.00
- Type: Memberships
- $14.28 PER CREDIT | APRIL CHALLENGE
- 21-session pass valid for classes, biohacking and the pool deck at S&T, and classes at Reformd during the April Challenge from April 1 - 30. Pass expires April 30, 2026. Offer valid for guests new to memberships only.
The April 21-Class Challenge must be completed with classes only. To complete the April 30 in 30 Challenge, guests may use the 30-session Challenge Pass or a credit pack.
The Challenge:
21 classes in 30 days = $25 account credit + entry into grand prize draw
The Bonus Challenge: 30 In 30 Days
+ 9 biohacking/pool sessions = entry into bonus prize draw
Terms and conditions apply.
- Intro 3 for $60 — CA$60
- FIRST TIMERS | $20 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Intro 5 for $75 — CA$75
- FIRST TIMERS | $15 PER CREDIT
- Valid only for first-time guests to S&T and Reformd. Use credits anytime within 1 month of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 1 Credit — CA$34
- SINGLE DROP-IN | $34 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 5 Credits — CA$155
- 5 PACK | $31 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 10 Credits — CA$290
- 10 PACK | $29 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 15 Credits — CA$395
- 15 PACK | $26.33 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- Sauna - 10 Pack — CA$100
- SAUNA 10 PACK | $10 PER CREDIT
- Relax and unwind. Use credits anytime within 3 months of purchase. A credit can be used to book a 30-min session in one of two private infrared saunas at Yonge/Shuter.
- 1 Credit — CA$34
- SINGLE DROP-IN | $34 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 5 Credits — CA$155
- 5 PACK | $31 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 10 Credits — CA$290
- 10 PACK | $29 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 15 Credits — CA$395
- 15 PACK | $26.33 PER CREDIT
- Use credits anytime within 3 months of purchase. A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, an Open Gym session, a HYROX session at The Lab, biohacking, or a pool deck session at Tonic Spa. Guest allowance for classes, Small Group Training, and the pool deck requires an additional credit to book (credits are transferrable). Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- S&T Community Class $15 — CA$15
- Only Valid for S&T Community Classes
- Sweat it out and show your support for our upcoming instructors! Purchase this credit to book your spot in a 'Teacher-in-Training' community class.
- 5 Credits - Yorkville — CA$124
- 360 AVAILABLE | $24.80 PER CLASS
- Redeemable for S&T and Reformd classes at Yonge/Yorkville only. Expires three (3) months from opening date.
- 10 Credits - Yorkville — CA$232
- 280 AVAILABLE | $23.20 PER CLASS
- Redeemable for S&T and Reformd classes at Yonge/Yorkville only. Expires three (3) months from opening date.
- 15 Credits - Yorkville — CA$316
- 195 AVAILABLE | $21.06 PER CLASS
- Redeemable for S&T and Reformd classes at Yonge/Yorkville only. Expires three (3) months from opening date.
Monthly Credits
- 4x Monthly — CA$108
- Type: Memberships
- $27 PER CREDIT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 8x Monthly — CA$200
- Type: Memberships
- $25 PER CREDIT | 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 12x Monthly — CA$270
- Type: Memberships
- $22.50 PER CREDIT | 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 4x Monthly — CA$108
- Type: Memberships
- $27 PER CREDIT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 8x Monthly — CA$200
- Type: Memberships
- $25 PER CREDIT | 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 12x Monthly — CA$270
- Type: Memberships
- $22.50 PER CREDIT | 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 4x Monthly — CA$108
- Type: Memberships
- $27 PER CREDIT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 8x Monthly — CA$200
- Type: Memberships
- $25 PER CREDIT | EXTRA 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 12x Monthly — CA$270
- Type: Memberships
- $22.50 PER CREDIT | 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 4x Monthly — CA$108
- Type: Memberships
- $27 PER CREDIT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 8x Monthly — CA$200
- Type: Memberships
- $25 PER CREDIT | EXTRA 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 12x Monthly — CA$270
- Type: Memberships
- $22.50 PER CREDIT | EXTRA 20% UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
Memberships
- The Well 9 - 5 Sweat — CA$190
- LIMITED TIME: COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our Yorkville opening in October 2026 will receive complimentary upgraded access to Yorkville! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always. Limited quantity of upgrades available.
Access to Front/Spadina + Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Training, HYROX training at The Lab, open gym, and Tonic Spa pool deck between 9 AM to 5 PM, Monday to Friday. 24-hour priority booking. No commitment, cancel anytime. $12 per class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with one (1) S&T all-location 9-5 monthly class credit so you can have the flexibility to access an additional class at any S&T Toronto location (excludes biohacking and Reformd).
- The Well Unlimited — CA$290
- LIMITED TIME: COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our opening in October 2026 will receive complimentary upgraded access to the Yorkville location! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always.
Access to Front/Spadina + Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Strength Training, HYROX training at The Lab, open gym, Tonic Spa pool deck, Tonic House, one guest credit per month, 10% off Tonic Spa treatments, 50% off Reformd Unlimited membership add-on, 20% off 8x and 12x monthly credit packs, and 10% off S&T shop. 24-hour priority booking. No commitment, cancel anytime. $17 / class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with four (4) all-location monthly class credits so you can have the flexibility to access additional classes at any S&T Toronto location (excludes biohacking and Reformd).
- Tonic Spa Pool Deck — CA$100
- 50% OFF ($50) REFORMD UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Unlimited access to the Pool Deck at Tonic Spa including 50ft lap pool, hot tub, sauna, cold plunge showers and all-season patio, and Guided Sauna Flow classes. Available as an add-on to Reformd Unlimited Memberships at a 50% discount. Can be used to reserve a single pool lane, a Free Flow general use session, or Guided Sauna Flow class. Each free flow pool session is 60 minutes and sessions cannot be booked consecutively. Renews monthly. No commitment, cancel anytime.
- Reformd Unlimited — CA$360
- 50% OFF ($180) S&T UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Get 50% off as an add-on with an active S&T Unlimited membership. Access to Front/Spadina + Yonge/Yorkville locations. Unlimited classes at Reformd, 24-hour priority booking, 10% off Reformd shop, 10% off select Tonic Spa treatments, 50% off Tonic Spa pool deck membership, and 20% off 8x and 12x monthly credit packs. No commitment, cancel anytime. $17 / class based on average monthly member usage.
- Club Transcend — CA$1,000
- CLUB TRANSCEND | ONLY 50 MEMBERSHIPS AVAILABLE
- Unlimited classes at REFORMD, Front/Spadina, Yonge/Shuter & Silver Springs Los Angeles, 5 guest credits / month for group fitness classes, 72-hr advanced priority booking, waived late/no show fees for classes, 4 x Personal Training Sessions, unlimited pool, red light and compression therapy, 1 x 1 hr dietetics assessment / year, 1 x DEXA scan / quarter, 8 x hot/cold therapy credits and 8 x hot/cold guests credits / month, unlimited Tonic House access w/ 4 x private meeting room bookings / month, 15% off massage and skin care at Tonic Spa, 10% off S&T shop. No commitment, cancel anytime.
- Club Transcend+ Loved One — CA$1,000
- CLUB TRANSCEND ADD-ON | $750 (DISCOUNT AT CHECKOUT)
- Save 25% on a secondary membership with an existing Club Transcend membership. Discount applied automatically at checkout. Unlimited classes at REFORMD, The Well, Yonge/Shuter & Silver Springs Los Angeles, 5 guest credits / month for group fitness classes, 72-hr advanced priority booking, waived late/no show fees for classes, 4 x Personal Training sessions / month, unlimited pool, red light and compression therapy, 1 x 1 hr dietetics assessment / year, 1 x DEXA scan / quarter, 8 x hot/cold therapy credits and 8 x hot/cold guests credits / month, unlimited Tonic House access w/ 4 x private meeting room bookings / month, 15% off massage and skin care at Tonic Spa, 10% off S&T shop. No commitment, cancel anytime.
- Reformd 9 - 5 Sweat — CA$225
- $13 PER CLASS
- Access to Front/Spadina + Yonge/Yorkville locations. Unlimited classes between 9 AM - 5 PM, Monday to Friday at Reformd. 24-hour priority booking. No commitment, cancel anytime. $13.23 per class based on average monthly member usage.
- Reformd Unlimited — CA$360
- 50% OFF ($180) S&T UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Get 50% off as an add-on with an active S&T Unlimited membership. Access to Front/Spadina + Yonge/Yorkville locations. Unlimited classes at Reformd, 24-hour priority booking, 10% off Reformd shop, 10% off select Tonic Spa treatments, 50% off Tonic Spa pool deck membership, and 20% off 8x and 12x monthly credit packs. No commitment, cancel anytime. $17 / class based on average monthly member usage.
- Tonic Spa Pool Deck — CA$100
- 50% OFF ($50) REFORMD UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Unlimited access to the Pool Deck at Tonic Spa including 50ft lap pool, hot tub, sauna, cold plunge showers and all-season patio, and Guided Sauna Flow classes. Available as an add-on to Reformd Unlimited Memberships at a 50% discount. Can be used to reserve a single pool lane, a Free Flow general use session, or Guided Sauna Flow class. Each free flow pool session is 60 minutes and sessions cannot be booked consecutively. Renews monthly. No commitment, cancel anytime.
- Club Transcend — CA$1,000
- CLUB TRANSCEND | ONLY 50 MEMBERSHIPS AVAILABLE
- Unlimited classes at REFORMD, Front/Spadina, Yonge/Shuter & Silver Springs Los Angeles, 5 guest credits / month for group fitness classes, 72-hr advanced priority booking, waived late/no show fees for classes, 4 x Personal Training Sessions, unlimited pool, red light and compression therapy, 1 x 1 hr dietetics assessment / year, 1 x DEXA scan / quarter, 8 x hot/cold therapy credits and 8 x hot/cold guests credits / month, unlimited Tonic House access w/ 4 x private meeting room bookings / month, 15% off massage and skin care at Tonic Spa, 10% off S&T shop. No commitment, cancel anytime.
- Club Transcend+ Loved One — CA$1,000
- CLUB TRANSCEND ADD-ON | $750 (DISCOUNT AT CHECKOUT)
- Save 25% on a secondary membership with an existing Club Transcend membership. Discount applied automatically at checkout. Unlimited classes at REFORMD, The Well, Yonge/Shuter & Silver Springs Los Angeles, 5 guest credits / month for group fitness classes, 72-hr advanced priority booking, waived late/no show fees for classes, 4 x Personal Training sessions / month, unlimited pool, red light and compression therapy, 1 x 1 hr dietetics assessment / year, 1 x DEXA scan / quarter, 8 x hot/cold therapy credits and 8 x hot/cold guests credits / month, unlimited Tonic House access w/ 4 x private meeting room bookings / month, 15% off massage and skin care at Tonic Spa, 10% off S&T shop. No commitment, cancel anytime.
- Yonge & Shuter 9 - 5 Sweat — CA$175
- LIMITED TIME: COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our Yorkville opening in October 2026 will receive complimentary upgraded access to Yorkville! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always. Limited quantity of upgrades available.
Access to Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates) and access to Tonic Spa pool deck between 9 AM to 5 PM, Monday to Friday. 24-hour priority booking. No commitment, cancel anytime. $11 per class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with one (1) S&T all-location 9-5 monthly class credit so you can have the flexibility to access an additional class at any S&T Toronto location (excludes biohacking and Reformd).
- Yonge & Shuter Unlimited — CA$260
- LIMITED TIME: COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our Yorkville opening in October 2026 will receive complimentary upgraded access to Yorkville! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always. Limited quantity of upgrades available.
Access to Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), sauna, Somadome sessions, Tonic Spa pool deck, Tonic House, one guest credit per month, 10% off Tonic Spa treatments, 50% off Reformd Unlimited membership add-on, 20% off 8x and 12x monthly credit packs, and 10% off S&T shop. 24-hour priority booking. No commitment, cancel anytime. $16.25 / class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with four (4) all-location monthly class credits so you can have the flexibility to access additional classes at any S&T Toronto location (excludes biohacking and Reformd).
- The Well 9 - 5 Sweat — CA$190
- LIMITED TIME: COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our Yorkville opening in October 2026 will receive complimentary upgraded access to Yorkville! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always. Limited quantity of upgrades available.
Access to Front/Spadina + Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Training, HYROX training at The Lab, open gym, and Tonic Spa pool deck between 9 AM to 5 PM, Monday to Friday. 24-hour priority booking. No commitment, cancel anytime. $12 per class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with one (1) S&T all-location 9-5 monthly class credit so you can have the flexibility to access an additional class at any S&T Toronto location (excludes biohacking and Reformd).
- The Well Unlimited — CA$290
- LIMITED TIME: COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our opening in October 2026 will receive complimentary upgraded access to the Yorkville location! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always.
Access to Front/Spadina + Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Strength Training, HYROX training at The Lab, open gym, Tonic Spa pool deck, Tonic House, one guest credit per month, 10% off Tonic Spa treatments, 50% off Reformd Unlimited membership add-on, 20% off 8x and 12x monthly credit packs, and 10% off S&T shop. 24-hour priority booking. No commitment, cancel anytime. $17 / class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with four (4) all-location monthly class credits so you can have the flexibility to access additional classes at any S&T Toronto location (excludes biohacking and Reformd).
- Reformd Unlimited — CA$360
- 50% OFF ($180) S&T UNLIMITED MEMBER DISCOUNT AT CHECKOUT
- Get 50% off as an add-on with an active S&T Unlimited membership. Access to Front/Spadina + Yonge/Yorkville locations. Unlimited classes at Reformd, 24-hour priority booking, 10% off Reformd shop, 10% off select Tonic Spa treatments, 50% off Tonic Spa pool deck membership, and 20% off 8x and 12x monthly credit packs. No commitment, cancel anytime. $17 / class based on average monthly member usage.
- Yorkville 9 - 5 Sweat (Founding) — CA$165
- 75 AVAILABLE | SAVE $20
- Offer valid for guests new to memberships only. Membership activates on opening date. Want to get your sweat on right away? Contact us at hello@sweatandtonic.com to activate your membership and take classes at Yonge/Shuter before Yorkville opens! Once Yorkville opens, your membership will remain active for at least one month.
Access to Yonge/Yorkville location. Unlimited classes (Ride, Strength, Yoga, Pilates) and Tonic Spa pool deck (Front/Spadina) between 9 AM - 5 PM, Monday to Friday, one (1) S&T all-location 9 to 5 class credit per month (redeemable for classes at any S&T location; excludes Reformd), 24-hour priority booking. No initiation fees, no commitment, cancel anytime, price-protected forever.
- Yorkville Unlimited (Founding $245) — CA$245
- 200 AVAILABLE | SAVE $35
- Offer valid for guests new to Unlimited memberships only. Membership activates on opening date. Want to get your sweat on right away? Contact us at hello@sweatandtonic.com to activate your membership and take classes at Yonge/Shuter before Yorkville opens! Once Yorkville opens, your membership will remain active for at least one month.
Access to Yonge/Yorkville location. Unlimited classes (Ride, Strength, Yoga, Pilates) and Tonic Spa pool deck (Front/Spadina), four (4) S&T all-location class credits per month (redeemable for classes at any S&T location; excludes Reformd), 24-hour priority booking, Tonic House, one guest credit per month, 20% off 8x and 12x monthly credit pack add-ons (excludes Reformd pre-sale offer), 50% off Reformd Unlimited membership add-on, 10% off select Tonic Spa treatments and S&T Shop. No initiation fees, no commitment, cancel anytime, price-protected forever.
- S&T Toronto Unlimited (Founding) — CA$290
- 50 AVAILABLE | ALL-LOCATION ACCESS
- Membership activates on opening date. Want to get your sweat on right away? Contact us at hello@sweatandtonic.com to activate your membership and take classes at Yonge/Shuter and Front/Spadina before Yorkville opens!
S&T all-location access: Yonge/Yorkville, Yonge/Shuter, Front/Spadina. Unlimited classes (Ride, Strength, Yoga, Pilates, HIIT), Small Group Training, HYROX training at The Lab, open gym, and Tonic Spa pool deck (Front/Spadina), 24-hour priority booking, Tonic House, one guest credit per month, 20% off 8x and 12x monthly credit pack add-ons (excludes Reformd pre-sale offer), 50% off Reformd Unlimited membership add-on, 10% off select Tonic Spa treatments and S&T Shop. No initiation fees, no commitment, cancel anytime, price-protected forever.
Meeting Rooms
- Meeting Room North Hourly Credit — CA$30
- Type: Credits
- Tonic House | Meeting Room North
- Credit can be used to book 1 hour in Meeting Room North. Capacity 6 people. Full screen display and meeting room camera available. To book consecutive hours, please purchase and book with multiple credits.
- Meeting Room South Hourly Credit — CA$50
- Type: Credits
- Meeting Room South | Tonic House
- Credit can be used to book 1 hour in Meeting Room South. Capacity 10 people. Full screen display and meeting room camera available. To book consecutive hours, please purchase and book with multiple credits.
Credit Pack E-Gift Cards
- 5 Credits Email Gift Card — CA$155
- Type: Email Credit Gift Cards
- 5 CREDIT PACK EMAIL GIFT CARD
- Use credits anytime within 3 months of redemption.
- 10 Credits Email Gift Card — CA$290
- Type: Email Credit Gift Cards
- 10 CREDIT PACK EMAIL GIFT CARD
- Use credits anytime within 3 months of redemption.
- 15 Credits Email Gift Card — CA$395
- Type: Email Credit Gift Cards
- 15 CREDIT PACK EMAIL GIFT CARD
- Use credits anytime within 3 months of redemption.
- 5 Credits Email Gift Card — CA$155
- Type: Email Credit Gift Cards
- 5 CREDIT PACK EMAIL GIFT CARD
- 10 Credits Email Gift Card — CA$290
- Type: Email Credit Gift Cards
- 10 CREDIT PACK EMAIL GIFT CARD
- 15 Credits Email Gift Card — CA$395
- Type: Email Credit Gift Cards
- 15 CREDIT PACK EMAIL GIFT CARD
- 5 Credits Email Gift Card — CA$155
- Type: Email Credit Gift Cards
- 5 CREDIT PACK EMAIL GIFT CARD
- Use credits anytime within 3 months of redemption.
- 10 Credits Email Gift Card — CA$290
- Type: Email Credit Gift Cards
- 10 CREDIT PACK EMAIL GIFT CARD
- Use credits anytime within 3 months of redemption.
- 15 Credits Email Gift Card — CA$395
- Type: Email Credit Gift Cards
- 15 CREDIT PACK EMAIL GIFT CARD
- Use credits anytime within 3 months of redemption.
E-Gift Cards
- $25 e-Gift Card — CA$25
- Type: Email Gift Cards
- Digital S&T Gift Card for $25
- $50 e-Gift Card — CA$50
- Type: Email Gift Cards
- Digital S&T Gift Card for $50
- $100 e-Gift Card — CA$100
- Type: Email Gift Cards
- Digital S&T Gift Card for $100
- $150 e-Gift Card — CA$150
- Type: Email Gift Cards
- $150 e-Gift Card
- $200 e-Gift Card — CA$200
- Type: Email Gift Cards
- $200 e-Gift Card
- $250 e-Gift Card — CA$250
- Type: Email Gift Cards
- Digital S&T Gift Card for $250
- $300 e-Gift Card — CA$300
- Type: Email Gift Cards
- Digital S&T Gift Card for $300
- $25 e-Gift Card — CA$25
- Type: Email Gift Cards
- Digital S&T Gift Card for $25
- $50 e-Gift Card — CA$50
- Type: Email Gift Cards
- Digital S&T Gift Card for $50
- $100 e-Gift Card — CA$100
- Type: Email Gift Cards
- Digital S&T Gift Card for $100
- $150 e-Gift Card — CA$150
- Type: Email Gift Cards
- $150 e-Gift Card
- $200 e-Gift Card — CA$200
- Type: Email Gift Cards
- $200 e-Gift Card
- $250 e-Gift Card — CA$250
- Type: Email Gift Cards
- Digital S&T Gift Card for $250
- $300 e-Gift Card — CA$300
- Type: Email Gift Cards
- Digital S&T Gift Card for $300
- $25 e-Gift Card — CA$25
- Type: Email Gift Cards
- Digital S&T Gift Card for $25
- $50 e-Gift Card — CA$50
- Type: Email Gift Cards
- Digital S&T Gift Card for $50
- $100 e-Gift Card — CA$100
- Type: Email Gift Cards
- Digital S&T Gift Card for $100
- $150 e-Gift Card — CA$150
- Type: Email Gift Cards
- $150 e-Gift Card
- $200 e-Gift Card — CA$200
- Type: Email Gift Cards
- $200 e-Gift Card
- $250 e-Gift Card — CA$250
- Type: Email Gift Cards
- Digital S&T Gift Card for $250
- $300 e-Gift Card — CA$300
- Type: Email Gift Cards
- Digital S&T Gift Card for $300
Monthly Credit Memberships
- 4x Monthly — CA$108
- Type: Memberships
- $27 PER CREDIT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 8x Monthly — CA$200
- Type: Memberships
- $25 PER CREDIT | EXTRA 20% DISCOUNT FOR UNLIMITED MEMBERS AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
- 12x Monthly — CA$270
- Type: Memberships
- $22.50 PER CREDIT | EXTRA 20% DISCOUNT FOR UNLIMITED MEMBERS AT CHECKOUT
- Renews monthly. Credits do not roll over. Minimum 2-month commitment.
A credit can be used to book: a fitness class at S&T, a class at Reformd, a Small Group Training session, a HYROX session at The Lab, biohacking at Yonge/Shuter, a pool deck session and biohacking at Tonic Spa. No guest allowance. Additional guests for Hot & Cold Therapy can be added at $17/person upon check-in at Tonic Spa, for a total of 4 people per booking.
Private & Semi Private
- Single Private 1:1 — CA$130
- Type: Credits
- Reformd Private Session
- A 50-minute personalized Lagree session tailored to your goals, whether you're new to the Megaformer or looking to refine your technique. Led by a certified Lagree trainer in a fully private setting.
One guest per session.
Advance booking required by email: hello@reformd.com
- Single Semi-Private 2:1 — CA$170
- Type: Credits
- Reformd Semi-Private Session
- A 50-minute personalized Lagree session tailored to your goals, whether you're new to the Megaformer or looking to refine your technique. Led by a certified Lagree trainer in a fully private setting.
Two guests per session.
Advance booking required by email: hello@reformd.com
Fundraiser: ALS Canada - August 22
- Fundraiser Class Credit - $25 — CA$25
- Type: Credits
- Beat Ride: ALS Canada - August 22
- Purchase this fundraiser credit to book your spot in Beat Ride: ALS Canada Fundraiser w/ Staz on Saturday, August 22 @ 3:30 PM. Includes 45-min Beat ride class and a Wash Gel Cleanser from Wildcraft. All profits will be donated to ALS Canada.
Reformd - Monthly Credits
- Reformd Yorkville 8x Monthly (Founding) — CA$160
- Type: Memberships
- 28 AVAILABLE | $20 / CREDIT
- Valid for Reformd classes at Yonge/Yorkville only. Two-month minimum; membership cannot be frozen in first two months. Credits expire after billing month and do not roll-over. Price-protected, forever and always - keep your rate as long as your membership remains active. Cancel anytime after two months.
- Reformd Yorkville 12x Monthly (Founding) — CA$216
- Type: Memberships
- 52 AVAILABLE | $18 / CREDIT
- Valid for Reformd classes at Yonge/Yorkville only. Two-month minimum; membership cannot be frozen in first two months. Credits expire after billing month and do not roll-over. Price-protected, forever and always - keep your rate as long as your membership remains active. Cancel anytime after two months.
Current Membership Upgrades (activates immediately)
- Yonge & Shuter 9 - 5 Sweat — CA$175
- Type: Memberships
- 150 AVAILABLE | COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our Yorkville opening in October 2026 will receive complimentary upgraded access to Yorkville! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always. Limited quantity of upgrades available.
Access to Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates) and access to Tonic Spa pool deck between 9 AM to 5 PM, Monday to Friday. 24-hour priority booking. No commitment, cancel anytime. $11 per class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with one (1) S&T all-location 9-5 monthly class credit so you can have the flexibility to access an additional class at any S&T Toronto location (excludes biohacking and Reformd).
- The Well 9 - 5 Sweat — CA$190
- Type: Memberships
- 100 AVAILABLE | COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our Yorkville opening in October 2026 will receive complimentary upgraded access to Yorkville! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always. Limited quantity of upgrades available.
Access to Front/Spadina + Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Training, HYROX training at The Lab, open gym, and Tonic Spa pool deck between 9 AM to 5 PM, Monday to Friday. 24-hour priority booking. No commitment, cancel anytime. $12 per class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with one (1) S&T all-location 9-5 monthly class credit so you can have the flexibility to access an additional class at any S&T Toronto location (excludes biohacking and Reformd).
- Yonge & Shuter Unlimited — CA$260
- Type: Memberships
- 125 AVAILABLE | COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our Yorkville opening in October 2026 will receive complimentary upgraded access to Yorkville! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always. Limited quantity of upgrades available.
Access to Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), sauna, Somadome sessions, Tonic Spa pool deck, Tonic House, one guest credit per month, 10% off Tonic Spa treatments, 50% off Reformd Unlimited membership add-on, 20% off 8x and 12x monthly credit packs, and 10% off S&T shop. 24-hour priority booking. No commitment, cancel anytime. $16.25 / class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with four (4) all-location monthly class credits so you can have the flexibility to access additional classes at any S&T Toronto location (excludes biohacking and Reformd).
- The Well Unlimited — CA$290
- Type: Memberships
- 75 AVAILABLE | COMPLIMENTARY YORKVILLE ACCESS
- All memberships that are active from now until our opening in October 2026 will receive complimentary upgraded access to the Yorkville location! As long as you keep your membership active, you'll get to keep your grandfathered rate and benefits, forever and always.
Access to Front/Spadina + Yonge/Shuter + Yonge/Yorkville (complimentary upgrade). Unlimited classes (Ride, HIIT, Yoga, Pilates), Small Group Strength Training, HYROX training at The Lab, open gym, Tonic Spa pool deck, Tonic House, one guest credit per month, 10% off Tonic Spa treatments, 50% off Reformd Unlimited membership add-on, 20% off 8x and 12x monthly credit packs, and 10% off S&T shop. 24-hour priority booking. No commitment, cancel anytime. $17 / class based on average monthly member usage.
Heads up - our memberships will be changing! Once memberships sell out post-sale, membership access will be location-specific only, and come with four (4) all-location monthly class credits so you can have the flexibility to access additional classes at any S&T Toronto location (excludes biohacking and Reformd).